| December 2012 |
| Mon 17th: |
2237
|
112%
|
fat: 51.12g |
| |
protein: 283.87g |
| |
carbs: 164.50g |
|
-
|
-
|
| Sun 16th: |
2296
|
115%
|
fat: 43.52g |
| |
protein: 206.17g |
| |
carbs: 179.43g |
|
-
|
-
|
| Sat 15th: |
2253
|
113%
|
fat: 66.68g |
| |
protein: 281.46g |
| |
carbs: 136.08g |
|
-
|
-
|
| Fri 14th: |
2212
|
111%
|
fat: 73.08g |
| |
protein: 246.71g |
| |
carbs: 148.05g |
|
-
|
-
|
| Thu 13th: |
2346
|
117%
|
fat: 54.55g |
| |
protein: 246.51g |
| |
carbs: 229.72g |
|
-
|
-
|
| Wed 12th: |
2009
|
-
|
fat: 65.40g |
| |
protein: 137.25g |
| |
carbs: 142.97g |
|
-
|
-
|
| Tue 11th: |
1858
|
-
|
fat: 46.34g |
| |
protein: 162.31g |
| |
carbs: 75.65g |
|
-
|
-
|
| Mon 10th: |
2087
|
-
|
fat: 38.07g |
| |
protein: 86.75g |
| |
carbs: 211.79g |
|
-
|
-
|
| Sun 9th: |
2091
|
-
|
fat: 32.28g |
| |
protein: 233.00g |
| |
carbs: 224.10g |
|
-
|
-
|
| Sat 8th: |
2105
|
-
|
fat: 28.46g |
| |
protein: 225.01g |
| |
carbs: 248.21g |
|
-
|
-
|
