iayorkina's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Fri 15th: 740 * 49%
fat: 30.58g
|
protein: 14.33g
|
carbs: 103.59g
3*  737
Thu 14th: - - 83* -
Wed 13th: - - 19* -
Tue 12th: - - 36* -
Mon 11th: - - 45* -
Sun 10th: - - 30* -
Sat 9th: - - 212* -
Fri 8th: - - 206* -
Thu 7th: - - 141* -
Wed 6th: - - 238* -
Tue 5th: - - 168* -
Mon 4th: - - 28* -
Sun 3rd: - - 150* -
Sat 2nd: - - 211* -
Fri 1st: - - 351* -
February 2024
Thu 29th: - - 345* -
Wed 28th: - - 218* -
Tue 27th: - - 387* -
Mon 26th: - - 348* -
Sun 25th: - - 380* -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.