| November 2014 |
| Sun 23rd: |
1910 *
|
71%
|
fat: 82.00g |
| |
protein: 83.00g |
| |
carbs: 229.00g |
|
2807
|
 897
|
| Sat 22nd: |
2483
|
92%
|
fat: 97.94g |
| |
protein: 134.58g |
| |
carbs: 262.77g |
|
2807
|
324
|
| Fri 21st: |
1230
|
46%
|
fat: 58.38g |
| |
protein: 47.67g |
| |
carbs: 129.06g |
|
3026
|
1796
|
| Thu 20th: |
1197
|
44%
|
fat: 75.86g |
| |
protein: 113.08g |
| |
carbs: 9.16g |
|
2911
|
1714
|
| Wed 19th: |
1197
|
44%
|
fat: 75.86g |
| |
protein: 113.08g |
| |
carbs: 9.16g |
|
2911
|
1714
|
| Tue 18th: |
1647
|
61%
|
fat: 123.86g |
| |
protein: 114.58g |
| |
carbs: 15.66g |
|
2911
|
1264
|
| Mon 17th: |
1567
|
58%
|
fat: 101.86g |
| |
protein: 141.08g |
| |
carbs: 17.16g |
|
2737
|
1170
|
| Sun 16th: |
1509
|
56%
|
fat: 106.29g |
| |
protein: 80.86g |
| |
carbs: 61.16g |
|
2737
|
1228
|
| Sat 15th: |
2012
|
75%
|
fat: 68.91g |
| |
protein: 127.87g |
| |
carbs: 218.16g |
|
2737
|
725
|
| Fri 14th: |
2910
|
108%
|
fat: 163.91g |
| |
protein: 153.87g |
| |
carbs: 212.16g |
|
2737
|
 173
|
| Thu 13th: |
1346
|
50%
|
fat: 90.48g |
| |
protein: 111.09g |
| |
carbs: 19.16g |
|
2737
|
1391
|
| Wed 12th: |
1451
|
54%
|
fat: 99.48g |
| |
protein: 117.09g |
| |
carbs: 19.16g |
|
2737
|
1286
|
| Tue 11th: |
881
|
33%
|
fat: 51.16g |
| |
protein: 89.97g |
| |
carbs: 10.10g |
|
2737
|
1856
|
| Mon 10th: |
1176
|
44%
|
fat: 75.71g |
| |
protein: 95.30g |
| |
carbs: 27.10g |
|
2800
|
1624
|
| Sun 9th: |
1852
|
69%
|
fat: 104.21g |
| |
protein: 170.30g |
| |
carbs: 53.10g |
|
2800
|
948
|
| Sat 8th: |
4480
|
166%
|
fat: 230.00g |
| |
protein: 131.00g |
| |
carbs: 478.00g |
|
2800
|
1680
|
| Fri 7th: |
842
|
31%
|
fat: 49.39g |
| |
protein: 76.26g |
| |
carbs: 12.77g |
|
2800
|
1958
|
| Thu 6th: |
1032
|
38%
|
fat: 50.85g |
| |
protein: 122.70g |
| |
carbs: 16.10g |
|
2800
|
1768
|
| Wed 5th: |
838
|
31%
|
fat: 33.13g |
| |
protein: 91.26g |
| |
carbs: 35.01g |
|
2800
|
1962
|
| Tue 4th: |
1910
|
71%
|
fat: 82.00g |
| |
protein: 100.00g |
| |
carbs: 181.00g |
|
2800
|
890
|
