madeldar's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Sun 10th: - - 2639* -
Sat 9th: 344 * -
fat: 18.94g
|
protein: 7.52g
|
carbs: 38.26g
2766*  2422
Fri 8th: 761 * -
fat: 10.72g
|
protein: 23.57g
|
carbs: 152.70g
2588*  1827
Wed 6th: - - 2294* -
January 2013
Mon 7th: 481 * -
fat: 6.41g
|
protein: 15.37g
|
carbs: 89.44g
2632*  2151
Sun 6th: 865 * -
fat: 44.08g
|
protein: 55.70g
|
carbs: 57.32g
2583*  1718
December 2012
Sat 29th: 1029 * -
fat: 70.38g
|
protein: 58.72g
|
carbs: 46.70g
2737*  1708
Thu 27th: 120 * -
fat: 1.00g
|
protein: 4.00g
|
carbs: 28.00g
2595*  2475
Sat 15th: 1302 * -
fat: 62.24g
|
protein: 54.23g
|
carbs: 131.69g
2911*  1609
Fri 14th: 2145 * -
fat: 138.04g
|
protein: 109.92g
|
carbs: 134.96g
3028*  883

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