| April 2024 |
| Tue 2nd: |
1029 *
|
69%
|
fat: 30.14g |
| |
protein: 37.41g |
| |
carbs: 168.93g |
|
-
|
-
|
| Mon 1st: |
851 *
|
57%
|
fat: 27.66g |
| |
protein: 31.89g |
| |
carbs: 131.87g |
|
-
|
-
|
| January 2024 |
| Wed 31st: |
215 *
|
14%
|
fat: 11.00g |
| |
protein: 14.97g |
| |
carbs: 13.09g |
|
-
|
-
|
| Fri 19th: |
723 *
|
48%
|
fat: 26.46g |
| |
protein: 17.93g |
| |
carbs: 111.80g |
|
-
|
-
|
| Wed 17th: |
555 *
|
37%
|
fat: 37.40g |
| |
protein: 24.29g |
| |
carbs: 33.82g |
|
-
|
-
|
| August 2023 |
| Wed 23rd: |
311 *
|
21%
|
fat: 8.93g |
| |
protein: 12.86g |
| |
carbs: 50.03g |
|
-
|
-
|
| May 2023 |
| Sat 6th: |
329 *
|
22%
|
fat: 27.21g |
| |
protein: 14.01g |
| |
carbs: 2.96g |
|
-
|
-
|
| Wed 3rd: |
375 *
|
25%
|
fat: 9.39g |
| |
protein: 13.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| April 2023 |
| Sun 30th: |
371 *
|
25%
|
fat: 9.32g |
| |
protein: 13.15g |
| |
carbs: 68.98g |
|
-
|
-
|
| Fri 28th: |
298 *
|
20%
|
fat: 5.35g |
| |
protein: 9.22g |
| |
carbs: 63.46g |
|
-
|
-
|
| Mon 24th: |
882 *
|
59%
|
fat: 51.26g |
| |
protein: 40.83g |
| |
carbs: 75.72g |
|
-
|
-
|
| Fri 7th: |
640 *
|
43%
|
fat: 24.20g |
| |
protein: 16.75g |
| |
carbs: 100.10g |
|
-
|
-
|
| Thu 6th: |
470 *
|
31%
|
fat: 9.20g |
| |
protein: 10.75g |
| |
carbs: 95.10g |
|
-
|
-
|
| March 2023 |
| Sun 26th: |
2317 *
|
154%
|
fat: 94.73g |
| |
protein: 140.17g |
| |
carbs: 233.73g |
|
-
|
-
|
| Sat 25th: |
1448 *
|
97%
|
fat: 77.70g |
| |
protein: 65.29g |
| |
carbs: 136.10g |
|
-
|
-
|
| Fri 24th: |
1491 *
|
99%
|
fat: 56.09g |
| |
protein: 66.73g |
| |
carbs: 188.07g |
|
-
|
-
|
| January 2023 |
| Fri 13th: |
1449 *
|
97%
|
fat: 66.33g |
| |
protein: 57.31g |
| |
carbs: 162.54g |
|
-
|
-
|
| Wed 11th: |
879 *
|
59%
|
fat: 46.21g |
| |
protein: 44.01g |
| |
carbs: 75.96g |
|
-
|
-
|
| November 2022 |
| Thu 10th: |
587 *
|
39%
|
fat: 30.94g |
| |
protein: 32.58g |
| |
carbs: 44.77g |
|
-
|
-
|
| October 2022 |
| Mon 24th: |
330 *
|
22%
|
fat: 20.00g |
| |
protein: 15.00g |
| |
carbs: 24.00g |
|
-
|
-
|
