VOY82's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2022
Mon 1st: 92 * 4%
fat: 3.10g
|
protein: 6.50g
|
carbs: 9.90g
- -
June 2021
Tue 29th: 1025 * 41%
fat: 20.36g
|
protein: 33.46g
|
carbs: 174.20g
- -
September 2020
Mon 21st: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
Fri 18th: 380 * 15%
fat: 8.10g
|
protein: 15.50g
|
carbs: 58.90g
- -
Wed 16th: 386 * 15%
fat: 10.00g
|
protein: 15.60g
|
carbs: 58.00g
- -
Tue 15th: 8 * 0%
fat: 0.20g
|
protein: 0.44g
|
carbs: 1.13g
- -
June 2020
Sun 7th: 433 * 17%
fat: 8.09g
|
protein: 16.39g
|
carbs: 79.75g
- -
June 2017
Mon 12th: 713 * 29%
fat: 70.00g
|
protein: 18.25g
|
carbs: 5.55g
- -
May 2017
Sun 14th: 970 * 39%
fat: 93.00g
|
protein: 24.25g
|
carbs: 10.80g
- -
April 2017
Tue 4th: 724 * 29%
fat: 68.00g
|
protein: 22.25g
|
carbs: 6.05g
- -
March 2017
Fri 31st: 1139 * 46%
fat: 107.00g
|
protein: 41.05g
|
carbs: 6.35g
- -
Thu 30th: 970 * 39%
fat: 93.00g
|
protein: 24.25g
|
carbs: 10.80g
2296*  1326
September 2016
Tue 6th: 145 * 6%
fat: 2.34g
|
protein: 20.00g
|
carbs: 10.80g
- -
August 2016
Sun 21st: 272 * 11%
fat: 18.60g
|
protein: 22.05g
|
carbs: 1.96g
- -
Fri 12th: 314 * 13%
fat: 25.17g
|
protein: 18.53g
|
carbs: 3.04g
- -
Thu 11th: 1014 * 41%
fat: 74.06g
|
protein: 65.27g
|
carbs: 20.81g
- -
Mon 8th: 249 * 10%
fat: 18.00g
|
protein: 16.35g
|
carbs: 5.80g
- -
Sun 7th: 60 * 2%
fat: 2.20g
|
protein: 1.00g
|
carbs: 9.00g
- -
Sat 6th: 1026 * 41%
fat: 60.00g
|
protein: 99.67g
|
carbs: 28.94g
- -
Fri 5th: 844 * 34%
fat: 42.82g
|
protein: 89.39g
|
carbs: 23.48g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.