| January 2014 |
| Wed 1st: |
283
|
19%
|
fat: 3.35g |
| |
protein: 5.79g |
| |
carbs: 60.43g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
540 *
|
36%
|
fat: 5.72g |
| |
protein: 12.02g |
| |
carbs: 113.19g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
972 *
|
65%
|
fat: 69.26g |
| |
protein: 48.83g |
| |
carbs: 44.80g |
|
-
|
-
|
| Mon 29th: |
1396 *
|
93%
|
fat: 102.20g |
| |
protein: 80.88g |
| |
carbs: 37.47g |
|
-
|
-
|
| Sun 28th: |
1438 *
|
96%
|
fat: 110.83g |
| |
protein: 85.76g |
| |
carbs: 34.88g |
|
-
|
-
|
| Sat 27th: |
1540 *
|
103%
|
fat: 120.19g |
| |
protein: 80.80g |
| |
carbs: 28.73g |
|
-
|
-
|
| Fri 26th: |
1202 *
|
80%
|
fat: 84.81g |
| |
protein: 67.56g |
| |
carbs: 49.30g |
|
-
|
-
|
| Wed 24th: |
842 *
|
56%
|
fat: 55.91g |
| |
protein: 38.85g |
| |
carbs: 58.70g |
|
-
|
-
|
| Tue 23rd: |
1320 *
|
88%
|
fat: 66.00g |
| |
protein: 41.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| Mon 22nd: |
1582 *
|
105%
|
fat: 119.94g |
| |
protein: 76.08g |
| |
carbs: 49.77g |
|
-
|
-
|
| Mon 15th: |
1794 *
|
120%
|
fat: 139.19g |
| |
protein: 94.34g |
| |
carbs: 44.12g |
|
-
|
-
|
| Fri 12th: |
147 *
|
10%
|
fat: 10.58g |
| |
protein: 8.24g |
| |
carbs: 6.01g |
|
-
|
-
|
| Thu 11th: |
1262 *
|
84%
|
fat: 89.46g |
| |
protein: 76.34g |
| |
carbs: 44.72g |
|
-
|
-
|
| Wed 10th: |
1507 *
|
100%
|
fat: 115.44g |
| |
protein: 78.58g |
| |
carbs: 52.77g |
|
-
|
-
|
| Tue 9th: |
1106 *
|
74%
|
fat: 63.58g |
| |
protein: 96.63g |
| |
carbs: 41.60g |
|
-
|
-
|
| Mon 8th: |
1172 *
|
78%
|
fat: 74.38g |
| |
protein: 86.65g |
| |
carbs: 28.63g |
|
-
|
-
|
| Sun 7th: |
1537 *
|
102%
|
fat: 109.06g |
| |
protein: 99.49g |
| |
carbs: 40.88g |
|
-
|
-
|
| Sat 6th: |
1207 *
|
80%
|
fat: 91.95g |
| |
protein: 62.13g |
| |
carbs: 43.23g |
|
-
|
-
|
| Fri 5th: |
1310 *
|
87%
|
fat: 100.14g |
| |
protein: 66.94g |
| |
carbs: 35.65g |
|
-
|
-
|
| Thu 4th: |
1104 *
|
74%
|
fat: 81.16g |
| |
protein: 65.70g |
| |
carbs: 39.10g |
|
-
|
-
|
