| August 2008 |
| Wed 20th: |
312 *
|
-
|
fat: 13.94g |
| |
protein: 24.58g |
| |
carbs: 24.77g |
|
-
|
-
|
| Mon 18th: |
1509 *
|
-
|
fat: 30.63g |
| |
protein: 90.86g |
| |
carbs: 229.22g |
|
-
|
-
|
| Wed 6th: |
670 *
|
-
|
fat: 10.13g |
| |
protein: 48.72g |
| |
carbs: 104.87g |
|
-
|
-
|
| Tue 5th: |
1025 *
|
-
|
fat: 36.11g |
| |
protein: 56.25g |
| |
carbs: 137.04g |
|
3000*
|
 1975
|
| Mon 4th: |
1657 *
|
-
|
fat: 41.52g |
| |
protein: 81.36g |
| |
carbs: 260.11g |
|
-
|
-
|
| July 2008 |
| Thu 31st: |
309 *
|
-
|
fat: 3.28g |
| |
protein: 18.68g |
| |
carbs: 53.17g |
|
-
|
-
|
| Wed 30th: |
1148 *
|
-
|
fat: 27.73g |
| |
protein: 94.52g |
| |
carbs: 126.79g |
|
-
|
-
|
| Tue 29th: |
1075 *
|
-
|
fat: 34.56g |
| |
protein: 65.55g |
| |
carbs: 125.08g |
|
-
|
-
|
| Mon 28th: |
1789 *
|
-
|
fat: 72.74g |
| |
protein: 65.66g |
| |
carbs: 217.40g |
|
-
|
-
|
| Sat 26th: |
540 *
|
-
|
fat: 9.77g |
| |
protein: 47.74g |
| |
carbs: 68.01g |
|
-
|
-
|
| Fri 25th: |
2199 *
|
-
|
fat: 60.97g |
| |
protein: 77.19g |
| |
carbs: 276.60g |
|
-
|
-
|
| Thu 24th: |
1533 *
|
-
|
fat: 36.64g |
| |
protein: 72.20g |
| |
carbs: 233.58g |
|
3157*
|
1624
|
| Wed 23rd: |
1254 *
|
-
|
fat: 29.80g |
| |
protein: 92.90g |
| |
carbs: 160.03g |
|
3157*
|
1903
|
| Tue 22nd: |
1139 *
|
-
|
fat: 27.81g |
| |
protein: 54.42g |
| |
carbs: 173.34g |
|
-
|
-
|
