Elizabeth 1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2011
Wed 17th: - - 2347 -
Tue 16th: - - 2292 -
Mon 15th: - - 2205 -
Sun 14th: - - 2000 -
Sat 13th: - - 2174 -
Fri 12th: - - 2393 -
Thu 11th: - - 2382 -
Wed 10th: 1700 100%
fat: 59.51g
|
protein: 37.37g
|
carbs: 271.02g
2280  580
Tue 9th: - - 2386 -
Mon 8th: - - 2441 -
Sun 7th: - - 2141 -
Sat 6th: - - 2377 -
Fri 5th: - - 2383 -
Thu 4th: - - 2478 -
Wed 3rd: - - 2503 -
Tue 2nd: - - 2509 -
Mon 1st: - - 2289 -
July 2011
Sun 31st: 391 * 23%
fat: 13.77g
|
protein: 25.59g
|
carbs: 48.93g
2184  1793
Sat 9th: 1306 77%
fat: 60.90g
|
protein: 44.15g
|
carbs: 166.32g
1907  601
Fri 8th: 1049 62%
fat: 66.84g
|
protein: 28.04g
|
carbs: 98.55g
2325  1276

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