Sophiespeace's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Thu 9th: 950 * 73%
fat: 23.49g
|
protein: 55.90g
|
carbs: 129.58g
1730*  780
December 2012
Thu 20th: 862 * 66%
fat: 37.67g
|
protein: 26.59g
|
carbs: 106.86g
- -
Wed 19th: 1379 * 106%
fat: 54.85g
|
protein: 58.10g
|
carbs: 170.86g
2892*  1513
Mon 17th: 1334 * 103%
fat: 43.67g
|
protein: 62.54g
|
carbs: 167.04g
2336*  1002
Sun 16th: 1317 * 101%
fat: 26.08g
|
protein: 33.88g
|
carbs: 246.37g
2708*  1391
Sat 15th: 890 * 68%
fat: 18.43g
|
protein: 88.56g
|
carbs: 94.26g
2501*  1611
Fri 14th: 680 * 52%
fat: 18.42g
|
protein: 31.36g
|
carbs: 99.87g
- -
Thu 13th: 1320 * 102%
fat: 22.25g
|
protein: 50.75g
|
carbs: 213.02g
2788*  1468
Wed 12th: 1052 * 81%
fat: 52.72g
|
protein: 45.87g
|
carbs: 108.74g
2495*  1443
Tue 11th: 1081 * 83%
fat: 25.78g
|
protein: 36.56g
|
carbs: 191.78g
2201*  1120
Mon 10th: 1218 * 94%
fat: 39.00g
|
protein: 67.28g
|
carbs: 151.57g
2145  927
Sun 9th: 888 68%
fat: 45.14g
|
protein: 36.01g
|
carbs: 90.86g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.