| March 2013 |
| Tue 5th: |
379 *
|
16%
|
fat: 8.72g |
| |
protein: 22.25g |
| |
carbs: 49.98g |
|
-
|
-
|
| Mon 4th: |
1497 *
|
62%
|
fat: 49.45g |
| |
protein: 56.50g |
| |
carbs: 207.64g |
|
-
|
-
|
| Sun 3rd: |
1879 *
|
78%
|
fat: 65.83g |
| |
protein: 87.73g |
| |
carbs: 230.01g |
|
2079*
|
 200
|
| Sat 2nd: |
1852 *
|
77%
|
fat: 37.64g |
| |
protein: 73.02g |
| |
carbs: 296.95g |
|
2157*
|
305
|
| Fri 1st: |
1837 *
|
77%
|
fat: 64.07g |
| |
protein: 102.34g |
| |
carbs: 217.50g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
1575 *
|
66%
|
fat: 14.73g |
| |
protein: 71.29g |
| |
carbs: 180.46g |
|
-
|
-
|
| Wed 27th: |
1475 *
|
61%
|
fat: 40.08g |
| |
protein: 73.43g |
| |
carbs: 200.95g |
|
2041*
|
566
|
| Tue 26th: |
1547 *
|
64%
|
fat: 26.51g |
| |
protein: 76.04g |
| |
carbs: 248.16g |
|
2054*
|
507
|
| Mon 25th: |
1710 *
|
71%
|
fat: 75.88g |
| |
protein: 89.13g |
| |
carbs: 169.31g |
|
-
|
-
|
| Sun 24th: |
1188 *
|
50%
|
fat: 28.72g |
| |
protein: 86.45g |
| |
carbs: 146.67g |
|
2063*
|
875
|
| Sat 23rd: |
1767 *
|
74%
|
fat: 50.99g |
| |
protein: 74.17g |
| |
carbs: 250.29g |
|
2073*
|
306
|
| Fri 22nd: |
2428 *
|
101%
|
fat: 103.03g |
| |
protein: 110.46g |
| |
carbs: 262.04g |
|
2063*
|
 365
|
| Thu 21st: |
2796 *
|
116%
|
fat: 103.50g |
| |
protein: 172.33g |
| |
carbs: 284.66g |
|
-
|
-
|
| Wed 20th: |
1140 *
|
48%
|
fat: 21.72g |
| |
protein: 48.14g |
| |
carbs: 191.08g |
|
-
|
-
|
| Tue 19th: |
1278 *
|
53%
|
fat: 44.48g |
| |
protein: 51.19g |
| |
carbs: 168.80g |
|
-
|
-
|
| Mon 18th: |
1355 *
|
56%
|
fat: 27.68g |
| |
protein: 65.36g |
| |
carbs: 211.39g |
|
2078*
|
723
|
| Sun 17th: |
1179 *
|
49%
|
fat: 16.87g |
| |
protein: 47.81g |
| |
carbs: 211.81g |
|
2075*
|
896
|
| Sat 16th: |
1729 *
|
72%
|
fat: 39.99g |
| |
protein: 71.05g |
| |
carbs: 280.07g |
|
-
|
-
|
| Fri 15th: |
1380 *
|
58%
|
fat: 33.03g |
| |
protein: 50.78g |
| |
carbs: 228.67g |
|
2075*
|
695
|
| Thu 14th: |
1827 *
|
76%
|
fat: 55.09g |
| |
protein: 98.59g |
| |
carbs: 235.67g |
|
2088*
|
261
|
