BgIrn's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2015
Thu 17th: 1210 * 71%
fat: 39.00g
|
protein: 57.00g
|
carbs: 162.00g
- -
November 2015
Fri 6th: 2160 * 127%
fat: 124.00g
|
protein: 88.00g
|
carbs: 168.00g
- -
Thu 5th: 1360 * 80%
fat: 56.91g
|
protein: 42.87g
|
carbs: 157.16g
- -
October 2015
Wed 21st: 1520 * 89%
fat: 56.00g
|
protein: 32.00g
|
carbs: 208.00g
- -
June 2015
May 2015
Thu 14th: 1874 * 110%
fat: 81.88g
|
protein: 97.16g
|
carbs: 177.54g
- -
Wed 13th: 1840 * 108%
fat: 68.91g
|
protein: 50.87g
|
carbs: 245.16g
- -
Mon 11th: 1681 * 99%
fat: 12.50g
|
protein: 53.75g
|
carbs: 20.00g
- -
April 2015
Mon 6th: 342 * 16%
fat: 27.73g
|
protein: 12.34g
|
carbs: 10.14g
- -
Wed 1st: 1002 * 46%
fat: 71.23g
|
protein: 77.19g
|
carbs: 21.00g
- -
March 2015
Tue 31st: 1274 * 58%
fat: 19.54g
|
protein: 177.84g
|
carbs: 92.28g
- -
Mon 30th: 931 * 42%
fat: 18.86g
|
protein: 159.04g
|
carbs: 26.27g
- -
October 2014
Mon 27th: 658 * 30%
fat: 45.76g
|
protein: 55.32g
|
carbs: 3.08g
- -
Wed 1st: 1680 * 76%
fat: 147.00g
|
protein: 77.00g
|
carbs: 14.00g
- -
September 2014
Tue 30th: 1910 * 87%
fat: 152.86g
|
protein: 88.50g
|
carbs: 51.46g
- -
Mon 29th: 2120 * 96%
fat: 96.00g
|
protein: 230.00g
|
carbs: 67.00g
- -
July 2014
Wed 16th: 744 * 34%
fat: 50.50g
|
protein: 67.14g
|
carbs: 4.00g
- -
Tue 15th: 1576 * 72%
fat: 48.50g
|
protein: 62.50g
|
carbs: 3.00g
- -
Mon 14th: 1807 * 82%
fat: 36.31g
|
protein: 340.40g
|
carbs: 1.78g
- -
Fri 11th: 3 * 0%
fat: 0.07g
|
protein: 0.41g
|
carbs: 0.00g
- -

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