| May 2024 |
| Sat 4th: |
274 *
|
16%
|
fat: 4.22g |
| |
protein: 36.52g |
| |
carbs: 24.13g |
|
-
|
-
|
| Fri 3rd: |
764 *
|
45%
|
fat: 33.73g |
| |
protein: 49.32g |
| |
carbs: 74.14g |
|
-
|
-
|
| Thu 2nd: |
1361 *
|
80%
|
fat: 31.49g |
| |
protein: 127.24g |
| |
carbs: 141.05g |
|
-
|
-
|
| Wed 1st: |
1454 *
|
86%
|
fat: 50.95g |
| |
protein: 93.11g |
| |
carbs: 160.53g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1329 *
|
78%
|
fat: 25.50g |
| |
protein: 88.15g |
| |
carbs: 184.67g |
|
-
|
-
|
| Mon 29th: |
3264 *
|
192%
|
fat: 78.91g |
| |
protein: 294.70g |
| |
carbs: 314.37g |
|
-
|
-
|
| Sat 27th: |
1347 *
|
79%
|
fat: 41.67g |
| |
protein: 124.45g |
| |
carbs: 124.44g |
|
-
|
-
|
| Fri 26th: |
1099 *
|
65%
|
fat: 28.34g |
| |
protein: 65.87g |
| |
carbs: 147.95g |
|
-
|
-
|
| Thu 25th: |
1245 *
|
73%
|
fat: 51.18g |
| |
protein: 86.29g |
| |
carbs: 117.96g |
|
-
|
-
|
| Wed 24th: |
1353 *
|
80%
|
fat: 59.75g |
| |
protein: 121.17g |
| |
carbs: 82.63g |
|
-
|
-
|
| Tue 23rd: |
1366 *
|
80%
|
fat: 47.12g |
| |
protein: 100.26g |
| |
carbs: 137.16g |
|
-
|
-
|
| Mon 22nd: |
1356 *
|
80%
|
fat: 58.62g |
| |
protein: 109.86g |
| |
carbs: 107.50g |
|
-
|
-
|
| Sun 21st: |
1350 *
|
79%
|
fat: 40.68g |
| |
protein: 73.73g |
| |
carbs: 174.60g |
|
-
|
-
|
| Sat 20th: |
1356 *
|
80%
|
fat: 55.01g |
| |
protein: 100.59g |
| |
carbs: 118.34g |
|
-
|
-
|
| Fri 19th: |
1299 *
|
76%
|
fat: 50.68g |
| |
protein: 108.59g |
| |
carbs: 108.29g |
|
-
|
-
|
| Thu 18th: |
1806 *
|
106%
|
fat: 57.29g |
| |
protein: 97.39g |
| |
carbs: 224.22g |
|
-
|
-
|
| Wed 17th: |
1347 *
|
79%
|
fat: 42.77g |
| |
protein: 94.98g |
| |
carbs: 141.62g |
|
-
|
-
|
| Tue 16th: |
1348 *
|
79%
|
fat: 34.26g |
| |
protein: 83.60g |
| |
carbs: 178.09g |
|
-
|
-
|
| Mon 15th: |
1352 *
|
80%
|
fat: 55.76g |
| |
protein: 79.79g |
| |
carbs: 137.94g |
|
-
|
-
|
| Sun 14th: |
590 *
|
35%
|
fat: 28.20g |
| |
protein: 21.39g |
| |
carbs: 59.06g |
|
-
|
-
|
