| September 2018 |
| Fri 7th: |
392 *
|
15%
|
fat: 26.71g |
| |
protein: 22.08g |
| |
carbs: 16.38g |
|
-
|
-
|
| January 2013 |
| Sun 13th: |
782 *
|
29%
|
fat: 5.98g |
| |
protein: 41.03g |
| |
carbs: 138.76g |
|
2384
|
 1602
|
| Thu 3rd: |
200 *
|
7%
|
fat: 2.00g |
| |
protein: 7.20g |
| |
carbs: 40.00g |
|
-
|
-
|
| Wed 2nd: |
376 *
|
14%
|
fat: 24.00g |
| |
protein: 3.00g |
| |
carbs: 39.00g |
|
-
|
-
|
| December 2012 |
| Thu 27th: |
310
|
11%
|
fat: 11.40g |
| |
protein: 6.12g |
| |
carbs: 47.38g |
|
-
|
-
|
| Wed 26th: |
619
|
23%
|
fat: 18.90g |
| |
protein: 27.30g |
| |
carbs: 82.08g |
|
2729
|
2110
|
| Tue 25th: |
1156 *
|
43%
|
fat: 14.20g |
| |
protein: 41.97g |
| |
carbs: 213.12g |
|
3058*
|
1902
|
| Mon 24th: |
1181 *
|
44%
|
fat: 19.23g |
| |
protein: 43.27g |
| |
carbs: 206.82g |
|
2057
|
876
|
| Sun 9th: |
1115 *
|
41%
|
fat: 24.26g |
| |
protein: 58.15g |
| |
carbs: 171.53g |
|
2503
|
1388
|
