Carolyn30's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2011
Wed 12th: - - 2205* -
Tue 11th: - - 3062* -
August 2011
Wed 31st: 1754 * 84%
fat: 68.57g
|
protein: 53.40g
|
carbs: 248.01g
2046*  292
Tue 30th: 2288 * 109%
fat: 80.38g
|
protein: 135.84g
|
carbs: 257.80g
2144*  144
June 2011
Wed 22nd: 1828 87%
fat: 105.62g
|
protein: 84.47g
|
carbs: 137.10g
2238*  410
Tue 21st: 1562 * 74%
fat: 49.70g
|
protein: 73.87g
|
carbs: 220.26g
- -
Tue 14th: - - 2343* -
Mon 13th: - - 2433* -
Fri 10th: 1878 * 89%
fat: 91.39g
|
protein: 69.70g
|
carbs: 196.49g
- -
Thu 9th: 1006 * -
fat: 43.73g
|
protein: 27.77g
|
carbs: 126.06g
2400  1394
Tue 7th: 92 * -
fat: 7.04g
|
protein: 6.27g
|
carbs: 0.40g
- -

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