| November 2019 |
| Tue 12th: |
592 *
|
39%
|
fat: 33.05g |
| |
protein: 44.79g |
| |
carbs: 29.01g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
895 *
|
60%
|
fat: 64.18g |
| |
protein: 45.07g |
| |
carbs: 30.25g |
|
-
|
-
|
| April 2017 |
| Fri 14th: |
743 *
|
50%
|
fat: 46.50g |
| |
protein: 34.62g |
| |
carbs: 55.31g |
|
-
|
-
|
| Wed 12th: |
673 *
|
45%
|
fat: 32.00g |
| |
protein: 46.25g |
| |
carbs: 51.25g |
|
-
|
-
|
| Tue 11th: |
514 *
|
34%
|
fat: 32.98g |
| |
protein: 36.08g |
| |
carbs: 18.54g |
|
-
|
-
|
| Mon 10th: |
685 *
|
46%
|
fat: 45.32g |
| |
protein: 39.75g |
| |
carbs: 30.57g |
|
-
|
-
|
| Sat 8th: |
50 *
|
3%
|
fat: 5.00g |
| |
protein: 0.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Fri 7th: |
1597 *
|
106%
|
fat: 102.56g |
| |
protein: 132.65g |
| |
carbs: 28.35g |
|
-
|
-
|
| Thu 6th: |
1310 *
|
87%
|
fat: 66.16g |
| |
protein: 77.53g |
| |
carbs: 108.26g |
|
-
|
-
|
| Wed 5th: |
1032 *
|
69%
|
fat: 44.86g |
| |
protein: 104.76g |
| |
carbs: 51.48g |
|
-
|
-
|
| Tue 4th: |
560 *
|
37%
|
fat: 41.00g |
| |
protein: 26.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 3rd: |
1534 *
|
102%
|
fat: 101.24g |
| |
protein: 94.85g |
| |
carbs: 68.64g |
|
-
|
-
|
| Sun 2nd: |
963 *
|
64%
|
fat: 51.06g |
| |
protein: 94.84g |
| |
carbs: 30.57g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
732 *
|
49%
|
fat: 50.89g |
| |
protein: 43.24g |
| |
carbs: 27.87g |
|
-
|
-
|
| Thu 30th: |
1577 *
|
105%
|
fat: 102.30g |
| |
protein: 102.46g |
| |
carbs: 61.90g |
|
-
|
-
|
| Wed 29th: |
805 *
|
54%
|
fat: 50.19g |
| |
protein: 59.32g |
| |
carbs: 28.20g |
|
-
|
-
|
| Tue 28th: |
1489 *
|
99%
|
fat: 64.04g |
| |
protein: 79.04g |
| |
carbs: 153.03g |
|
-
|
-
|
| Mon 27th: |
1172 *
|
78%
|
fat: 73.67g |
| |
protein: 63.84g |
| |
carbs: 78.90g |
|
-
|
-
|
| Sun 26th: |
1037 *
|
69%
|
fat: 65.20g |
| |
protein: 72.26g |
| |
carbs: 43.57g |
|
-
|
-
|
| Sat 25th: |
1513 *
|
101%
|
fat: 64.13g |
| |
protein: 139.00g |
| |
carbs: 92.62g |
|
-
|
-
|
