| June 2021 |
| Fri 4th: |
1461 *
|
122%
|
fat: 102.90g |
| |
protein: 88.21g |
| |
carbs: 120.47g |
|
-
|
-
|
| Thu 3rd: |
1308 *
|
109%
|
fat: 51.32g |
| |
protein: 94.33g |
| |
carbs: 108.03g |
|
-
|
-
|
| Wed 2nd: |
1294 *
|
108%
|
fat: 56.12g |
| |
protein: 84.91g |
| |
carbs: 118.65g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
1057 *
|
88%
|
fat: 40.96g |
| |
protein: 42.01g |
| |
carbs: 133.08g |
|
-
|
-
|
| Fri 7th: |
1187 *
|
99%
|
fat: 15.92g |
| |
protein: 45.86g |
| |
carbs: 214.59g |
|
-
|
-
|
| Thu 6th: |
503 *
|
42%
|
fat: 14.97g |
| |
protein: 22.48g |
| |
carbs: 71.88g |
|
-
|
-
|
| Wed 5th: |
1318 *
|
110%
|
fat: 51.70g |
| |
protein: 68.41g |
| |
carbs: 125.85g |
|
-
|
-
|
| Tue 4th: |
1036 *
|
86%
|
fat: 32.50g |
| |
protein: 83.97g |
| |
carbs: 107.85g |
|
-
|
-
|
| Mon 3rd: |
1338 *
|
112%
|
fat: 48.46g |
| |
protein: 82.00g |
| |
carbs: 147.77g |
|
2588*
|
 1250
|
| Sun 2nd: |
1334 *
|
111%
|
fat: 47.78g |
| |
protein: 83.03g |
| |
carbs: 138.77g |
|
2457*
|
1123
|
| January 2013 |
| Sat 5th: |
1277
|
85%
|
fat: 66.34g |
| |
protein: 68.55g |
| |
carbs: 103.25g |
|
-
|
-
|
| Fri 4th: |
1236
|
82%
|
fat: 31.92g |
| |
protein: 52.09g |
| |
carbs: 181.19g |
|
-
|
-
|
| Thu 3rd: |
1103
|
74%
|
fat: 88.46g |
| |
protein: 492.72g |
| |
carbs: 5397.53g |
|
-
|
-
|
| Wed 2nd: |
1125
|
75%
|
fat: 47.43g |
| |
protein: 54.43g |
| |
carbs: 154.59g |
|
-
|
-
|
| Tue 1st: |
1447
|
96%
|
fat: 110.56g |
| |
protein: 495.61g |
| |
carbs: 5436.74g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
537
|
36%
|
fat: 49.41g |
| |
protein: 12.02g |
| |
carbs: 54.34g |
|
-
|
-
|
| Fri 21st: |
451 *
|
30%
|
fat: 93.60g |
| |
protein: 899.00g |
| |
carbs: 10636.00g |
|
-
|
-
|
| Thu 20th: |
1384
|
92%
|
fat: 168.00g |
| |
protein: 478.30g |
| |
carbs: 5419.61g |
|
1790*
|
406
|
| Wed 19th: |
1163
|
78%
|
fat: 121.05g |
| |
protein: 923.35g |
| |
carbs: 10730.07g |
|
1790*
|
627
|
| Tue 18th: |
1890 *
|
126%
|
fat: 288.25g |
| |
protein: 1821.27g |
| |
carbs: 21339.14g |
|
-
|
-
|
