Della Viva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 5th: 1277 85%
fat: 66.34g
|
protein: 68.55g
|
carbs: 103.25g
- -
Fri 4th: 1236 82%
fat: 31.92g
|
protein: 52.09g
|
carbs: 181.19g
- -
Thu 3rd: 1103 74%
fat: 88.46g
|
protein: 492.72g
|
carbs: 5397.53g
- -
Wed 2nd: 1125 75%
fat: 47.43g
|
protein: 54.43g
|
carbs: 154.59g
- -
Tue 1st: 1447 96%
fat: 110.56g
|
protein: 495.61g
|
carbs: 5436.74g
- -
December 2012
Fri 28th: 537 36%
fat: 49.41g
|
protein: 12.02g
|
carbs: 54.34g
- -
Fri 21st: 451 * 30%
fat: 93.60g
|
protein: 899.00g
|
carbs: 10636.00g
- -
Thu 20th: 1384 92%
fat: 168.00g
|
protein: 478.30g
|
carbs: 5419.61g
1790*  406
Wed 19th: 1163 78%
fat: 121.05g
|
protein: 923.35g
|
carbs: 10730.07g
1790*  627
Tue 18th: 1890 * 126%
fat: 288.25g
|
protein: 1821.27g
|
carbs: 21339.14g
- -
Mon 17th: 1085 72%
fat: 182.45g
|
protein: 1361.68g
|
carbs: 16013.49g
- -
Sun 16th: 1157 * 77%
fat: 199.73g
|
protein: 906.50g
|
carbs: 10656.52g
- -
Sat 15th: 1592 106%
fat: 32.95g
|
protein: 34.45g
|
carbs: 137.23g
- -
Fri 14th: 1581 105%
fat: 125.69g
|
protein: 940.54g
|
carbs: 10717.20g
2224  643
Thu 13th: 998 67%
fat: 138.58g
|
protein: 1055.44g
|
carbs: 10654.52g
1837*  839
Wed 12th: 1538 103%
fat: 77.80g
|
protein: 56.95g
|
carbs: 156.35g
1908*  370
Tue 11th: 1249 83%
fat: 76.65g
|
protein: 95.55g
|
carbs: 50.30g
1790*  541
Mon 10th: 1432 * 95%
fat: 131.21g
|
protein: 49.27g
|
carbs: 111.60g
1739*  307
Sun 9th: 1379 * 92%
fat: 79.08g
|
protein: 495.41g
|
carbs: 5443.47g
1847  468
Sat 8th: 1970 131%
fat: 223.65g
|
protein: 447.29g
|
carbs: 5264.22g
2106  136

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