| October 2013 |
| Sun 13th: |
-
|
-
|
|
2422*
|
-
|
| August 2012 |
| Tue 14th: |
1578 *
|
79%
|
fat: 104.93g |
| |
protein: 95.37g |
| |
carbs: 80.96g |
|
-
|
-
|
| Sat 11th: |
260
|
13%
|
fat: 7.59g |
| |
protein: 30.07g |
| |
carbs: 19.19g |
|
-
|
-
|
| Fri 10th: |
863
|
43%
|
fat: 16.94g |
| |
protein: 117.75g |
| |
carbs: 63.56g |
|
1824
|
 961
|
| Thu 9th: |
745
|
37%
|
fat: 19.59g |
| |
protein: 87.67g |
| |
carbs: 58.33g |
|
2464
|
1719
|
| Wed 8th: |
745
|
37%
|
fat: 19.59g |
| |
protein: 87.67g |
| |
carbs: 58.33g |
|
-
|
-
|
| Tue 7th: |
745
|
37%
|
fat: 19.59g |
| |
protein: 87.67g |
| |
carbs: 58.33g |
|
-
|
-
|
| Mon 6th: |
910 *
|
46%
|
fat: 28.86g |
| |
protein: 90.64g |
| |
carbs: 77.21g |
|
-
|
-
|
| Sun 5th: |
635
|
32%
|
fat: 10.09g |
| |
protein: 83.67g |
| |
carbs: 52.52g |
|
-
|
-
|
| Sat 4th: |
635
|
32%
|
fat: 10.09g |
| |
protein: 83.67g |
| |
carbs: 52.52g |
|
-
|
-
|
| May 2012 |
| Wed 16th: |
1192 *
|
60%
|
fat: 53.50g |
| |
protein: 69.03g |
| |
carbs: 108.27g |
|
2087*
|
895
|
| Tue 15th: |
1811 *
|
91%
|
fat: 54.83g |
| |
protein: 99.76g |
| |
carbs: 207.20g |
|
-
|
-
|
| Mon 14th: |
1273 *
|
64%
|
fat: 45.59g |
| |
protein: 78.70g |
| |
carbs: 136.99g |
|
2087*
|
814
|
| Sun 13th: |
1773 *
|
89%
|
fat: 82.86g |
| |
protein: 73.09g |
| |
carbs: 145.92g |
|
-
|
-
|
| Fri 11th: |
-
|
-
|
|
2087*
|
-
|
| March 2012 |
| Sat 24th: |
577 *
|
-
|
fat: 30.59g |
| |
protein: 19.30g |
| |
carbs: 55.37g |
|
-
|
-
|
