| March 2024 |
| Fri 22nd: |
756 *
|
36%
|
fat: 9.81g |
| |
protein: 44.87g |
| |
carbs: 125.95g |
|
-
|
-
|
| February 2023 |
| Wed 8th: |
432 *
|
21%
|
fat: 9.77g |
| |
protein: 14.12g |
| |
carbs: 72.98g |
|
-
|
-
|
| Mon 6th: |
1745 *
|
83%
|
fat: 13.58g |
| |
protein: 69.24g |
| |
carbs: 335.23g |
|
-
|
-
|
| Sun 5th: |
1347 *
|
64%
|
fat: 56.00g |
| |
protein: 45.48g |
| |
carbs: 179.03g |
|
-
|
-
|
| Sat 4th: |
290 *
|
14%
|
fat: 6.98g |
| |
protein: 18.63g |
| |
carbs: 38.06g |
|
-
|
-
|
| January 2023 |
| Mon 9th: |
130 *
|
6%
|
fat: 6.09g |
| |
protein: 13.57g |
| |
carbs: 2.19g |
|
-
|
-
|
| December 2022 |
| Thu 8th: |
1043 *
|
50%
|
fat: 15.06g |
| |
protein: 75.78g |
| |
carbs: 152.74g |
|
-
|
-
|
| Wed 7th: |
1374 *
|
65%
|
fat: 63.50g |
| |
protein: 71.24g |
| |
carbs: 123.70g |
|
-
|
-
|
| Tue 6th: |
1852 *
|
88%
|
fat: 46.82g |
| |
protein: 57.09g |
| |
carbs: 307.54g |
|
-
|
-
|
| Mon 5th: |
1519 *
|
72%
|
fat: 32.08g |
| |
protein: 75.87g |
| |
carbs: 223.92g |
|
-
|
-
|
| Sun 4th: |
1505 *
|
72%
|
fat: 58.07g |
| |
protein: 48.46g |
| |
carbs: 195.92g |
|
-
|
-
|
| Sat 3rd: |
1465 *
|
70%
|
fat: 73.06g |
| |
protein: 69.84g |
| |
carbs: 159.06g |
|
-
|
-
|
| Fri 2nd: |
2414 *
|
115%
|
fat: 119.81g |
| |
protein: 82.43g |
| |
carbs: 269.61g |
|
-
|
-
|
| Thu 1st: |
1407 *
|
67%
|
fat: 21.34g |
| |
protein: 54.39g |
| |
carbs: 262.38g |
|
2810*
|
 1403
|
| November 2022 |
| Wed 16th: |
127 *
|
6%
|
fat: 6.05g |
| |
protein: 13.28g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 14th: |
1719 *
|
82%
|
fat: 65.21g |
| |
protein: 59.91g |
| |
carbs: 230.69g |
|
-
|
-
|
| June 2022 |
| Thu 16th: |
1535 *
|
73%
|
fat: 76.08g |
| |
protein: 65.46g |
| |
carbs: 155.37g |
|
3073*
|
1538
|
| Wed 15th: |
530 *
|
25%
|
fat: 20.25g |
| |
protein: 32.62g |
| |
carbs: 53.16g |
|
3060*
|
2530
|
| October 2020 |
| Fri 9th: |
131 *
|
6%
|
fat: 10.63g |
| |
protein: 4.37g |
| |
carbs: 3.87g |
|
-
|
-
|
| Sun 4th: |
131 *
|
6%
|
fat: 10.63g |
| |
protein: 4.37g |
| |
carbs: 3.87g |
|
-
|
-
|
