| September 2013 |
| Sun 8th: |
74 *
|
2%
|
fat: 0.27g |
| |
protein: 7.22g |
| |
carbs: 10.53g |
|
-
|
-
|
| Wed 4th: |
1098 *
|
32%
|
fat: 55.19g |
| |
protein: 128.63g |
| |
carbs: 16.00g |
|
-
|
-
|
| July 2013 |
| Thu 25th: |
404 *
|
12%
|
fat: 11.60g |
| |
protein: 51.80g |
| |
carbs: 19.05g |
|
-
|
-
|
| Thu 18th: |
576 *
|
17%
|
fat: 29.81g |
| |
protein: 29.27g |
| |
carbs: 51.11g |
|
-
|
-
|
| Thu 11th: |
1617 *
|
48%
|
fat: 50.31g |
| |
protein: 78.87g |
| |
carbs: 211.50g |
|
-
|
-
|
| Wed 10th: |
1066 *
|
31%
|
fat: 29.35g |
| |
protein: 105.98g |
| |
carbs: 93.64g |
|
-
|
-
|
| Tue 9th: |
699 *
|
21%
|
fat: 55.33g |
| |
protein: 36.38g |
| |
carbs: 12.80g |
|
-
|
-
|
| Mon 8th: |
1274 *
|
37%
|
fat: 62.51g |
| |
protein: 111.13g |
| |
carbs: 65.26g |
|
-
|
-
|
| June 2013 |
| Fri 21st: |
283 *
|
8%
|
fat: 13.47g |
| |
protein: 5.12g |
| |
carbs: 34.00g |
|
-
|
-
|
| Thu 20th: |
715 *
|
21%
|
fat: 27.85g |
| |
protein: 81.48g |
| |
carbs: 36.72g |
|
-
|
-
|
| Wed 19th: |
430 *
|
13%
|
fat: 17.27g |
| |
protein: 46.50g |
| |
carbs: 13.20g |
|
-
|
-
|
| Fri 7th: |
354 *
|
10%
|
fat: 18.50g |
| |
protein: 5.80g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 6th: |
464 *
|
14%
|
fat: 11.15g |
| |
protein: 38.39g |
| |
carbs: 49.20g |
|
-
|
-
|
| Wed 5th: |
412 *
|
12%
|
fat: 22.35g |
| |
protein: 39.76g |
| |
carbs: 17.90g |
|
-
|
-
|
| Tue 4th: |
1323 *
|
39%
|
fat: 61.60g |
| |
protein: 103.04g |
| |
carbs: 98.37g |
|
-
|
-
|
| Mon 3rd: |
705 *
|
21%
|
fat: 25.30g |
| |
protein: 65.36g |
| |
carbs: 56.71g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
1168 *
|
34%
|
fat: 51.06g |
| |
protein: 99.79g |
| |
carbs: 73.26g |
|
-
|
-
|
| Thu 30th: |
1028 *
|
30%
|
fat: 37.81g |
| |
protein: 41.13g |
| |
carbs: 128.50g |
|
-
|
-
|
| Wed 29th: |
1791 *
|
53%
|
fat: 64.16g |
| |
protein: 153.66g |
| |
carbs: 119.21g |
|
-
|
-
|
| Tue 28th: |
1593 *
|
47%
|
fat: 92.93g |
| |
protein: 69.09g |
| |
carbs: 124.28g |
|
-
|
-
|
