| October 2013 |
| Mon 7th: |
1107 *
|
29%
|
fat: 33.05g |
| |
protein: 77.15g |
| |
carbs: 135.89g |
|
-
|
-
|
| August 2013 |
| Fri 16th: |
529 *
|
14%
|
fat: 18.94g |
| |
protein: 44.84g |
| |
carbs: 77.47g |
|
-
|
-
|
| Wed 7th: |
413 *
|
11%
|
fat: 29.20g |
| |
protein: 11.91g |
| |
carbs: 26.21g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
872 *
|
23%
|
fat: 43.00g |
| |
protein: 95.36g |
| |
carbs: 29.32g |
|
-
|
-
|
| Thu 18th: |
1538 *
|
40%
|
fat: 55.18g |
| |
protein: 178.36g |
| |
carbs: 88.75g |
|
-
|
-
|
| May 2013 |
| Thu 30th: |
2681 *
|
71%
|
fat: 98.28g |
| |
protein: 230.59g |
| |
carbs: 227.36g |
|
-
|
-
|
| Sun 26th: |
1369 *
|
36%
|
fat: 60.09g |
| |
protein: 67.61g |
| |
carbs: 133.69g |
|
-
|
-
|
| Sat 25th: |
4425 *
|
116%
|
fat: 195.69g |
| |
protein: 215.48g |
| |
carbs: 462.81g |
|
-
|
-
|
| Wed 22nd: |
3253 *
|
86%
|
fat: 145.09g |
| |
protein: 221.91g |
| |
carbs: 255.42g |
|
-
|
-
|
| Tue 21st: |
3465 *
|
91%
|
fat: 155.29g |
| |
protein: 324.60g |
| |
carbs: 202.82g |
|
-
|
-
|
| Mon 20th: |
3340 *
|
88%
|
fat: 151.17g |
| |
protein: 300.20g |
| |
carbs: 203.49g |
|
-
|
-
|
| Sat 18th: |
3505 *
|
92%
|
fat: 173.63g |
| |
protein: 311.42g |
| |
carbs: 169.16g |
|
-
|
-
|
| Fri 17th: |
2898 *
|
76%
|
fat: 131.20g |
| |
protein: 247.98g |
| |
carbs: 175.25g |
|
-
|
-
|
| Thu 16th: |
3571 *
|
94%
|
fat: 121.27g |
| |
protein: 331.69g |
| |
carbs: 287.21g |
|
-
|
-
|
| Wed 15th: |
3817 *
|
100%
|
fat: 139.41g |
| |
protein: 273.73g |
| |
carbs: 365.65g |
|
-
|
-
|
| Tue 14th: |
3064 *
|
81%
|
fat: 100.07g |
| |
protein: 261.85g |
| |
carbs: 279.38g |
|
-
|
-
|
| Mon 13th: |
3411 *
|
90%
|
fat: 146.71g |
| |
protein: 211.45g |
| |
carbs: 318.29g |
|
-
|
-
|
| Thu 9th: |
3478 *
|
92%
|
fat: 133.24g |
| |
protein: 241.34g |
| |
carbs: 332.45g |
|
-
|
-
|
| Wed 8th: |
1946 *
|
51%
|
fat: 75.85g |
| |
protein: 156.61g |
| |
carbs: 164.63g |
|
-
|
-
|
| Tue 7th: |
3385 *
|
89%
|
fat: 128.84g |
| |
protein: 273.81g |
| |
carbs: 284.11g |
|
-
|
-
|
