| September 2015 |
| Tue 22nd: |
418 *
|
30%
|
fat: 7.16g |
| |
protein: 12.44g |
| |
carbs: 82.46g |
|
-
|
-
|
| August 2015 |
| Tue 18th: |
1485 *
|
106%
|
fat: 33.71g |
| |
protein: 202.10g |
| |
carbs: 104.88g |
|
-
|
-
|
| July 2015 |
| Sun 5th: |
1460 *
|
104%
|
fat: 30.16g |
| |
protein: 195.55g |
| |
carbs: 106.51g |
|
-
|
-
|
| May 2015 |
| Wed 13th: |
864 *
|
62%
|
fat: 21.90g |
| |
protein: 106.91g |
| |
carbs: 58.55g |
|
-
|
-
|
| March 2015 |
| Thu 26th: |
301 *
|
22%
|
fat: 8.59g |
| |
protein: 4.92g |
| |
carbs: 55.61g |
|
-
|
-
|
| Tue 3rd: |
994 *
|
71%
|
fat: 12.35g |
| |
protein: 124.15g |
| |
carbs: 91.36g |
|
-
|
-
|
| October 2014 |
| Wed 29th: |
382 *
|
27%
|
fat: 1.23g |
| |
protein: 32.36g |
| |
carbs: 57.06g |
|
-
|
-
|
| Wed 8th: |
1469 *
|
105%
|
fat: 27.45g |
| |
protein: 206.97g |
| |
carbs: 110.90g |
|
-
|
-
|
| Tue 7th: |
732 *
|
52%
|
fat: 12.20g |
| |
protein: 18.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| Mon 6th: |
1425 *
|
102%
|
fat: 29.50g |
| |
protein: 195.25g |
| |
carbs: 94.50g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
331 *
|
24%
|
fat: 16.23g |
| |
protein: 8.61g |
| |
carbs: 45.06g |
|
-
|
-
|
| Fri 26th: |
346 *
|
25%
|
fat: 18.39g |
| |
protein: 8.93g |
| |
carbs: 41.98g |
|
-
|
-
|
| Tue 23rd: |
1222 *
|
87%
|
fat: 40.23g |
| |
protein: 117.36g |
| |
carbs: 140.06g |
|
-
|
-
|
| Thu 18th: |
690 *
|
49%
|
fat: 28.00g |
| |
protein: 57.00g |
| |
carbs: 73.00g |
|
-
|
-
|
| Wed 17th: |
1201 *
|
86%
|
fat: 38.35g |
| |
protein: 125.09g |
| |
carbs: 101.00g |
|
-
|
-
|
| Tue 16th: |
1124 *
|
80%
|
fat: 30.49g |
| |
protein: 171.39g |
| |
carbs: 69.95g |
|
-
|
-
|
| August 2014 |
| Sun 24th: |
410 *
|
29%
|
fat: 6.36g |
| |
protein: 16.55g |
| |
carbs: 75.28g |
|
-
|
-
|
| Fri 22nd: |
421 *
|
30%
|
fat: 8.50g |
| |
protein: 40.48g |
| |
carbs: 51.26g |
|
-
|
-
|
| Wed 13th: |
698 *
|
50%
|
fat: 22.20g |
| |
protein: 58.28g |
| |
carbs: 79.96g |
|
-
|
-
|
| Mon 11th: |
178 *
|
13%
|
fat: 0.64g |
| |
protein: 2.38g |
| |
carbs: 45.61g |
|
-
|
-
|
