pritz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sat 24th: 550 * 46%
fat: 29.00g
|
protein: 5.00g
|
carbs: 66.00g
- -
Fri 23rd: 1382 * 115%
fat: 67.13g
|
protein: 88.07g
|
carbs: 105.59g
- -
Thu 22nd: 1635 * 136%
fat: 51.47g
|
protein: 78.55g
|
carbs: 215.91g
1602  33
Wed 21st: 2258 * 188%
fat: 94.35g
|
protein: 77.03g
|
carbs: 255.91g
1602  656
Tue 20th: 1294 * 108%
fat: 35.23g
|
protein: 73.78g
|
carbs: 138.87g
1602  308
Mon 19th: 1254 * 104%
fat: 27.58g
|
protein: 51.86g
|
carbs: 163.76g
1595  341
Sun 18th: 1237 * 103%
fat: 30.81g
|
protein: 82.04g
|
carbs: 173.86g
1647  410
Fri 16th: 1250 104%
fat: 38.20g
|
protein: 44.26g
|
carbs: 195.45g
- -
Thu 15th: 425 * 35%
fat: 13.00g
|
protein: 32.32g
|
carbs: 46.58g
- -
Wed 14th: 1192 * 99%
fat: 61.20g
|
protein: 47.60g
|
carbs: 113.20g
- -
Tue 13th: 1723 * 144%
fat: 67.16g
|
protein: 98.52g
|
carbs: 182.08g
1591*  132
Mon 12th: 1449 * 121%
fat: 40.35g
|
protein: 57.44g
|
carbs: 190.17g
1591*  142
Sun 11th: 1463 * 122%
fat: 39.15g
|
protein: 71.58g
|
carbs: 182.47g
1769*  306
Sat 10th: 1465 * 122%
fat: 59.07g
|
protein: 66.14g
|
carbs: 133.24g
1876*  411
Fri 9th: 1351 * 113%
fat: 35.43g
|
protein: 74.05g
|
carbs: 85.49g
1680*  329
Thu 8th: 2460 * 205%
fat: 102.01g
|
protein: 98.71g
|
carbs: 209.40g
1591  869
Wed 7th: 3274 * 273%
fat: 111.75g
|
protein: 130.75g
|
carbs: 307.98g
1591  1683
Tue 6th: 1674 * 140%
fat: 64.68g
|
protein: 62.26g
|
carbs: 157.71g
1591  83
Mon 5th: 1255 * 105%
fat: 45.22g
|
protein: 82.00g
|
carbs: 141.80g
1591  336
Sun 4th: 1623 * 135%
fat: 80.97g
|
protein: 81.14g
|
carbs: 142.69g
1578  45

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.