| July 2011 |
| Thu 7th: |
182 *
|
11%
|
fat: 8.93g |
| |
protein: 7.14g |
| |
carbs: 21.48g |
|
-
|
-
|
| Wed 6th: |
1552 *
|
91%
|
fat: 46.80g |
| |
protein: 105.77g |
| |
carbs: 156.71g |
|
2177*
|
 625
|
| Tue 5th: |
1371 *
|
81%
|
fat: 42.81g |
| |
protein: 92.72g |
| |
carbs: 154.76g |
|
2342*
|
971
|
| Mon 4th: |
1580 *
|
93%
|
fat: 46.86g |
| |
protein: 72.44g |
| |
carbs: 163.87g |
|
2027*
|
447
|
| Sun 3rd: |
1519 *
|
89%
|
fat: 46.01g |
| |
protein: 80.30g |
| |
carbs: 188.43g |
|
2154*
|
635
|
| Fri 1st: |
1782 *
|
105%
|
fat: 46.94g |
| |
protein: 46.13g |
| |
carbs: 228.20g |
|
2394*
|
612
|
| June 2011 |
| Thu 30th: |
1498 *
|
88%
|
fat: 46.76g |
| |
protein: 75.54g |
| |
carbs: 192.68g |
|
2265*
|
767
|
| Wed 29th: |
1199 *
|
71%
|
fat: 42.34g |
| |
protein: 42.52g |
| |
carbs: 178.53g |
|
2404*
|
1205
|
| Tue 28th: |
1421 *
|
84%
|
fat: 52.38g |
| |
protein: 51.19g |
| |
carbs: 157.13g |
|
2265*
|
844
|
| Mon 27th: |
1636 *
|
96%
|
fat: 32.05g |
| |
protein: 78.63g |
| |
carbs: 186.22g |
|
2494*
|
858
|
| Sun 26th: |
1596 *
|
94%
|
fat: 55.81g |
| |
protein: 49.37g |
| |
carbs: 181.83g |
|
2416*
|
820
|
| Sat 25th: |
1330 *
|
78%
|
fat: 62.92g |
| |
protein: 55.09g |
| |
carbs: 142.21g |
|
1939*
|
609
|
| Fri 24th: |
2350 *
|
138%
|
fat: 67.98g |
| |
protein: 93.97g |
| |
carbs: 219.26g |
|
2341*
|
 9
|
| Thu 23rd: |
1628 *
|
96%
|
fat: 63.91g |
| |
protein: 84.55g |
| |
carbs: 189.49g |
|
2389*
|
761
|
| Wed 22nd: |
1435 *
|
84%
|
fat: 41.09g |
| |
protein: 41.15g |
| |
carbs: 235.05g |
|
2485*
|
1050
|
| Tue 21st: |
274 *
|
16%
|
fat: 9.37g |
| |
protein: 5.22g |
| |
carbs: 43.67g |
|
-
|
-
|
| Mon 20th: |
1900 *
|
112%
|
fat: 51.41g |
| |
protein: 78.56g |
| |
carbs: 214.15g |
|
2301*
|
401
|
| Sun 19th: |
1674 *
|
98%
|
fat: 61.66g |
| |
protein: 50.12g |
| |
carbs: 219.66g |
|
2639*
|
965
|
| Sat 18th: |
-
|
-
|
|
1602*
|
-
|
| Fri 17th: |
1573 *
|
93%
|
fat: 45.82g |
| |
protein: 39.34g |
| |
carbs: 259.64g |
|
2149*
|
576
|
| Thu 16th: |
1753 *
|
103%
|
fat: 61.23g |
| |
protein: 86.18g |
| |
carbs: 170.95g |
|
2260*
|
507
|
