| January 2013 |
| Mon 28th: |
1770 *
|
51%
|
fat: 78.82g |
| |
protein: 71.74g |
| |
carbs: 193.83g |
|
2566*
|
 796
|
| December 2012 |
| Mon 10th: |
942
|
27%
|
fat: 31.23g |
| |
protein: 55.53g |
| |
carbs: 112.11g |
|
2303*
|
1361
|
| Sun 9th: |
1251 *
|
36%
|
fat: 46.47g |
| |
protein: 54.34g |
| |
carbs: 156.08g |
|
3043*
|
1792
|
| Sat 8th: |
1561
|
45%
|
fat: 50.31g |
| |
protein: 70.82g |
| |
carbs: 206.45g |
|
2928*
|
1367
|
| Fri 7th: |
2114
|
60%
|
fat: 24.22g |
| |
protein: 28.66g |
| |
carbs: 152.55g |
|
2928*
|
814
|
| Thu 6th: |
2094 *
|
60%
|
fat: 74.62g |
| |
protein: 53.17g |
| |
carbs: 303.16g |
|
2276
|
182
|
| Wed 5th: |
1150
|
-
|
fat: 52.93g |
| |
protein: 67.37g |
| |
carbs: 105.07g |
|
2383
|
1233
|
