| December 2012 |
| Sun 16th: |
1203 *
|
48%
|
fat: 76.60g |
| |
protein: 89.79g |
| |
carbs: 39.86g |
|
-
|
-
|
| Fri 14th: |
1605 *
|
64%
|
fat: 76.45g |
| |
protein: 99.41g |
| |
carbs: 129.13g |
|
-
|
-
|
| Wed 12th: |
1337 *
|
53%
|
fat: 66.42g |
| |
protein: 85.35g |
| |
carbs: 96.80g |
|
-
|
-
|
| Tue 11th: |
1294 *
|
52%
|
fat: 63.05g |
| |
protein: 85.42g |
| |
carbs: 94.21g |
|
-
|
-
|
| Mon 10th: |
2082 *
|
83%
|
fat: 113.96g |
| |
protein: 100.72g |
| |
carbs: 160.28g |
|
-
|
-
|
| Sun 9th: |
1876 *
|
75%
|
fat: 62.01g |
| |
protein: 78.19g |
| |
carbs: 267.22g |
|
-
|
-
|
| Sat 8th: |
3950 *
|
158%
|
fat: 221.31g |
| |
protein: 226.88g |
| |
carbs: 254.96g |
|
2649*
|
 1301
|
| Fri 7th: |
1142 *
|
46%
|
fat: 46.96g |
| |
protein: 134.14g |
| |
carbs: 40.52g |
|
-
|
-
|
| Thu 6th: |
1820 *
|
73%
|
fat: 86.53g |
| |
protein: 176.07g |
| |
carbs: 77.85g |
|
-
|
-
|
| Wed 5th: |
1698
|
68%
|
fat: 104.56g |
| |
protein: 93.04g |
| |
carbs: 107.90g |
|
2540*
|
 842
|
