| May 2013 |
| Tue 7th: |
600 *
|
27%
|
fat: 32.00g |
| |
protein: 24.00g |
| |
carbs: 52.00g |
|
-
|
-
|
| Mon 6th: |
730 *
|
33%
|
fat: 33.32g |
| |
protein: 65.92g |
| |
carbs: 45.60g |
|
-
|
-
|
| January 2013 |
| Wed 16th: |
505 *
|
23%
|
fat: 21.61g |
| |
protein: 28.27g |
| |
carbs: 47.07g |
|
-
|
-
|
| Tue 8th: |
1250 *
|
57%
|
fat: 48.00g |
| |
protein: 62.00g |
| |
carbs: 147.00g |
|
3811*
|
 2561
|
| Mon 7th: |
890 *
|
40%
|
fat: 46.00g |
| |
protein: 36.00g |
| |
carbs: 90.00g |
|
3172*
|
2282
|
| Thu 3rd: |
940 *
|
43%
|
fat: 56.00g |
| |
protein: 24.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Wed 2nd: |
1976 *
|
90%
|
fat: 124.35g |
| |
protein: 77.63g |
| |
carbs: 145.13g |
|
3252*
|
1276
|
| Tue 1st: |
170 *
|
8%
|
fat: 5.00g |
| |
protein: 8.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
2083 *
|
95%
|
fat: 77.70g |
| |
protein: 104.87g |
| |
carbs: 245.88g |
|
2453*
|
370
|
| Sat 29th: |
360 *
|
16%
|
fat: 17.50g |
| |
protein: 33.00g |
| |
carbs: 19.00g |
|
2650*
|
2290
|
| Fri 28th: |
2142 *
|
97%
|
fat: 89.59g |
| |
protein: 67.84g |
| |
carbs: 276.22g |
|
4236*
|
2094
|
| Thu 27th: |
2180 *
|
99%
|
fat: 107.52g |
| |
protein: 81.90g |
| |
carbs: 220.98g |
|
3642*
|
1462
|
| Tue 18th: |
1220 *
|
55%
|
fat: 59.71g |
| |
protein: 62.42g |
| |
carbs: 105.55g |
|
-
|
-
|
| Mon 17th: |
1643 *
|
75%
|
fat: 76.14g |
| |
protein: 72.80g |
| |
carbs: 174.99g |
|
2847*
|
1204
|
| Sat 15th: |
2047 *
|
93%
|
fat: 96.27g |
| |
protein: 155.94g |
| |
carbs: 143.61g |
|
3630*
|
1583
|
| Fri 14th: |
2616 *
|
119%
|
fat: 119.10g |
| |
protein: 105.50g |
| |
carbs: 435.50g |
|
2947*
|
331
|
| Thu 13th: |
2072 *
|
94%
|
fat: 68.53g |
| |
protein: 136.32g |
| |
carbs: 337.45g |
|
3080*
|
1008
|
| Wed 12th: |
2573 *
|
117%
|
fat: 78.47g |
| |
protein: 150.79g |
| |
carbs: 630.04g |
|
2453
|
 120
|
| Tue 11th: |
2124 *
|
97%
|
fat: 75.77g |
| |
protein: 136.90g |
| |
carbs: 541.02g |
|
3085*
|
961
|
| Mon 10th: |
2368 *
|
108%
|
fat: 75.42g |
| |
protein: 147.67g |
| |
carbs: 581.27g |
|
2453*
|
85
|
