Cebdog's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2013
Tue 7th: 600 * 27%
fat: 32.00g
|
protein: 24.00g
|
carbs: 52.00g
- -
Mon 6th: 730 * 33%
fat: 33.32g
|
protein: 65.92g
|
carbs: 45.60g
- -
January 2013
Wed 16th: 505 * 23%
fat: 21.61g
|
protein: 28.27g
|
carbs: 47.07g
- -
Tue 8th: 1250 * 57%
fat: 48.00g
|
protein: 62.00g
|
carbs: 147.00g
3811*  2561
Mon 7th: 890 * 40%
fat: 46.00g
|
protein: 36.00g
|
carbs: 90.00g
3172*  2282
Thu 3rd: 940 * 43%
fat: 56.00g
|
protein: 24.00g
|
carbs: 84.00g
- -
Wed 2nd: 1976 * 90%
fat: 124.35g
|
protein: 77.63g
|
carbs: 145.13g
3252*  1276
Tue 1st: 170 * 8%
fat: 5.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
December 2012
Mon 31st: 2083 * 95%
fat: 77.70g
|
protein: 104.87g
|
carbs: 245.88g
2453*  370
Sat 29th: 360 * 16%
fat: 17.50g
|
protein: 33.00g
|
carbs: 19.00g
2650*  2290
Fri 28th: 2142 * 97%
fat: 89.59g
|
protein: 67.84g
|
carbs: 276.22g
4236*  2094
Thu 27th: 2180 * 99%
fat: 107.52g
|
protein: 81.90g
|
carbs: 220.98g
3642*  1462
Tue 18th: 1220 * 55%
fat: 59.71g
|
protein: 62.42g
|
carbs: 105.55g
- -
Mon 17th: 1643 * 75%
fat: 76.14g
|
protein: 72.80g
|
carbs: 174.99g
2847*  1204
Sat 15th: 2047 * 93%
fat: 96.27g
|
protein: 155.94g
|
carbs: 143.61g
3630*  1583
Fri 14th: 2616 * 119%
fat: 119.10g
|
protein: 105.50g
|
carbs: 435.50g
2947*  331
Thu 13th: 2072 * 94%
fat: 68.53g
|
protein: 136.32g
|
carbs: 337.45g
3080*  1008
Wed 12th: 2573 * 117%
fat: 78.47g
|
protein: 150.79g
|
carbs: 630.04g
2453  120
Tue 11th: 2124 * 97%
fat: 75.77g
|
protein: 136.90g
|
carbs: 541.02g
3085*  961
Mon 10th: 2368 * 108%
fat: 75.42g
|
protein: 147.67g
|
carbs: 581.27g
2453*  85

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