mrs_perfectionist's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2013
Sat 21st: 1719 * 86%
fat: 61.83g
|
protein: 43.27g
|
carbs: 257.05g
- -
Fri 20th: 2675 134%
fat: 117.99g
|
protein: 133.88g
|
carbs: 269.64g
1755  920
Wed 18th: 1010 50%
fat: 30.78g
|
protein: 29.58g
|
carbs: 158.90g
- -
Tue 17th: 2009 * 100%
fat: 57.79g
|
protein: 119.82g
|
carbs: 255.17g
1492*  517
December 2012
Wed 5th: 1992 100%
fat: 62.85g
|
protein: 110.90g
|
carbs: 241.52g
1435*  557
Tue 4th: 1404 -
fat: 76.21g
|
protein: 54.82g
|
carbs: 126.88g
- -

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