| February 2013 |
| Tue 19th: |
1440 *
|
-
|
fat: 67.68g |
| |
protein: 107.44g |
| |
carbs: 101.94g |
|
-
|
-
|
| Mon 18th: |
1415 *
|
-
|
fat: 69.29g |
| |
protein: 113.37g |
| |
carbs: 79.83g |
|
-
|
-
|
| Sun 17th: |
1727 *
|
-
|
fat: 64.86g |
| |
protein: 94.41g |
| |
carbs: 213.14g |
|
-
|
-
|
| Sat 16th: |
1600 *
|
-
|
fat: 47.93g |
| |
protein: 171.79g |
| |
carbs: 117.19g |
|
-
|
-
|
| Tue 12th: |
1556 *
|
-
|
fat: 59.99g |
| |
protein: 115.89g |
| |
carbs: 183.96g |
|
-
|
-
|
| Mon 11th: |
2299 *
|
-
|
fat: 119.80g |
| |
protein: 146.53g |
| |
carbs: 206.70g |
|
-
|
-
|
| January 2013 |
| Thu 17th: |
1510 *
|
-
|
fat: 53.49g |
| |
protein: 126.17g |
| |
carbs: 179.03g |
|
-
|
-
|
| Wed 16th: |
1712 *
|
-
|
fat: 105.54g |
| |
protein: 76.70g |
| |
carbs: 193.50g |
|
-
|
-
|
| Tue 15th: |
1555 *
|
-
|
fat: 48.66g |
| |
protein: 104.67g |
| |
carbs: 215.65g |
|
-
|
-
|
| Mon 14th: |
1426 *
|
-
|
fat: 70.52g |
| |
protein: 83.39g |
| |
carbs: 159.82g |
|
-
|
-
|
| Sun 13th: |
1843 *
|
-
|
fat: 91.89g |
| |
protein: 98.64g |
| |
carbs: 161.47g |
|
-
|
-
|
| Sat 12th: |
1787 *
|
-
|
fat: 62.36g |
| |
protein: 86.29g |
| |
carbs: 250.41g |
|
-
|
-
|
| Fri 11th: |
180 *
|
-
|
fat: 18.00g |
| |
protein: 0.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 10th: |
1396 *
|
-
|
fat: 45.93g |
| |
protein: 115.72g |
| |
carbs: 149.15g |
|
-
|
-
|
| Wed 9th: |
1291 *
|
-
|
fat: 55.87g |
| |
protein: 109.87g |
| |
carbs: 96.70g |
|
8656*
|
 7365
|
| Tue 8th: |
1198 *
|
-
|
fat: 40.79g |
| |
protein: 94.03g |
| |
carbs: 122.42g |
|
-
|
-
|
| Mon 7th: |
1276 *
|
-
|
fat: 36.44g |
| |
protein: 97.35g |
| |
carbs: 138.88g |
|
-
|
-
|
| Sun 6th: |
846 *
|
-
|
fat: 49.64g |
| |
protein: 50.08g |
| |
carbs: 94.48g |
|
-
|
-
|
| Sat 5th: |
1225 *
|
-
|
fat: 59.66g |
| |
protein: 101.81g |
| |
carbs: 69.19g |
|
-
|
-
|
| Fri 4th: |
1298 *
|
-
|
fat: 46.11g |
| |
protein: 95.17g |
| |
carbs: 153.63g |
|
-
|
-
|
