| January 2013 |
| Thu 10th: |
1928 *
|
71%
|
fat: 104.15g |
| |
protein: 76.10g |
| |
carbs: 186.99g |
|
-
|
-
|
| Wed 9th: |
2186 *
|
81%
|
fat: 114.42g |
| |
protein: 109.40g |
| |
carbs: 177.68g |
|
-
|
-
|
| Fri 4th: |
720 *
|
27%
|
fat: 19.51g |
| |
protein: 84.71g |
| |
carbs: 45.96g |
|
-
|
-
|
| Thu 3rd: |
1641 *
|
61%
|
fat: 74.84g |
| |
protein: 46.29g |
| |
carbs: 210.80g |
|
-
|
-
|
| December 2012 |
| Wed 19th: |
1292 *
|
48%
|
fat: 58.52g |
| |
protein: 60.23g |
| |
carbs: 132.16g |
|
-
|
-
|
| Tue 18th: |
1347
|
50%
|
fat: 49.93g |
| |
protein: 59.85g |
| |
carbs: 178.46g |
|
7544*
|
 6197
|
| Mon 17th: |
1492
|
55%
|
fat: 60.75g |
| |
protein: 81.68g |
| |
carbs: 165.28g |
|
-
|
-
|
| Mon 10th: |
917
|
34%
|
fat: 17.98g |
| |
protein: 40.40g |
| |
carbs: 152.49g |
|
-
|
-
|
| Sat 8th: |
556
|
21%
|
fat: 25.00g |
| |
protein: 26.10g |
| |
carbs: 57.43g |
|
-
|
-
|
| Fri 7th: |
3996
|
148%
|
fat: 203.92g |
| |
protein: 119.36g |
| |
carbs: 429.14g |
|
-
|
-
|
| Thu 6th: |
2363
|
88%
|
fat: 116.15g |
| |
protein: 110.92g |
| |
carbs: 226.24g |
|
-
|
-
|
| Wed 5th: |
1474
|
55%
|
fat: 63.64g |
| |
protein: 68.30g |
| |
carbs: 159.38g |
|
-
|
-
|
| Tue 4th: |
2029
|
75%
|
fat: 85.82g |
| |
protein: 124.72g |
| |
carbs: 200.33g |
|
-
|
-
|
