Mei3's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2017
Tue 21st: 170 * 11%
fat: 5.50g
|
protein: 7.00g
|
carbs: 24.00g
- -
Thu 16th: 618 * 41%
fat: 33.75g
|
protein: 31.50g
|
carbs: 47.25g
1467*  849
Wed 15th: 1065 * 71%
fat: 40.50g
|
protein: 37.00g
|
carbs: 147.00g
2365*  1300
Tue 14th: - - 1746* -
April 2016
Thu 28th: 154 * 11%
fat: 10.57g
|
protein: 12.53g
|
carbs: 1.12g
- -
March 2016
Wed 16th: 558 * 41%
fat: 16.43g
|
protein: 21.08g
|
carbs: 94.83g
2056*  1498
Tue 15th: 414 * 31%
fat: 5.20g
|
protein: 11.10g
|
carbs: 83.95g
1958*  1544
November 2013
Tue 5th: 793 * 59%
fat: 32.89g
|
protein: 35.47g
|
carbs: 90.37g
- -
Mon 4th: 1193 * 89%
fat: 35.03g
|
protein: 70.58g
|
carbs: 153.54g
1865*  672
October 2013
Wed 30th: 476 * 35%
fat: 10.22g
|
protein: 33.24g
|
carbs: 61.30g
- -
Mon 28th: 804 * 60%
fat: 13.96g
|
protein: 40.71g
|
carbs: 134.74g
- -
Thu 24th: 1140 * 85%
fat: 57.14g
|
protein: 32.42g
|
carbs: 129.18g
- -
Wed 23rd: 1176 * 87%
fat: 23.97g
|
protein: 100.11g
|
carbs: 145.87g
2198*  1022
Tue 22nd: 1130 * 84%
fat: 32.37g
|
protein: 74.62g
|
carbs: 145.82g
1931*  801
Fri 18th: 1202 * 89%
fat: 32.96g
|
protein: 77.34g
|
carbs: 132.38g
1750*  548
Thu 17th: 1297 * 96%
fat: 34.54g
|
protein: 60.53g
|
carbs: 193.62g
1802*  505
Wed 2nd: 993 * 74%
fat: 38.50g
|
protein: 58.78g
|
carbs: 103.90g
1329*  336
September 2013
Mon 23rd: 833 * 62%
fat: 28.75g
|
protein: 52.01g
|
carbs: 90.76g
1426*  593
Sun 22nd: 1254 * 93%
fat: 25.11g
|
protein: 66.82g
|
carbs: 198.67g
1436*  182
Sat 21st: 1255 * 93%
fat: 49.55g
|
protein: 79.54g
|
carbs: 110.66g
1586*  331
Fri 20th: 1195 * 89%
fat: 42.18g
|
protein: 25.78g
|
carbs: 187.14g
1442*  247

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