| January 2013 |
| Tue 29th: |
1263 *
|
100%
|
fat: 30.84g |
| |
protein: 91.14g |
| |
carbs: 162.98g |
|
-
|
-
|
| Tue 15th: |
296 *
|
24%
|
fat: 1.75g |
| |
protein: 9.91g |
| |
carbs: 58.61g |
|
-
|
-
|
| Sun 6th: |
741 *
|
59%
|
fat: 33.88g |
| |
protein: 30.31g |
| |
carbs: 77.63g |
|
-
|
-
|
| Sat 5th: |
1801 *
|
143%
|
fat: 65.95g |
| |
protein: 101.53g |
| |
carbs: 219.53g |
|
-
|
-
|
| Fri 4th: |
1495 *
|
119%
|
fat: 85.19g |
| |
protein: 50.38g |
| |
carbs: 137.06g |
|
-
|
-
|
| Thu 3rd: |
1781 *
|
141%
|
fat: 99.64g |
| |
protein: 54.06g |
| |
carbs: 172.81g |
|
-
|
-
|
| Wed 2nd: |
1330 *
|
106%
|
fat: 19.47g |
| |
protein: 17.75g |
| |
carbs: 73.63g |
|
-
|
-
|
| Tue 1st: |
1484 *
|
118%
|
fat: 48.57g |
| |
protein: 80.02g |
| |
carbs: 195.54g |
|
-
|
-
|
| December 2012 |
| Mon 31st: |
1451 *
|
115%
|
fat: 61.03g |
| |
protein: 47.09g |
| |
carbs: 195.39g |
|
-
|
-
|
| Sat 29th: |
1521 *
|
121%
|
fat: 37.91g |
| |
protein: 84.50g |
| |
carbs: 193.16g |
|
-
|
-
|
| Fri 28th: |
1305 *
|
104%
|
fat: 37.36g |
| |
protein: 33.55g |
| |
carbs: 210.34g |
|
-
|
-
|
| Thu 27th: |
1317 *
|
105%
|
fat: 50.36g |
| |
protein: 112.26g |
| |
carbs: 100.66g |
|
-
|
-
|
| Mon 17th: |
363 *
|
23%
|
fat: 17.33g |
| |
protein: 49.17g |
| |
carbs: 1.16g |
|
-
|
-
|
| Fri 14th: |
296 *
|
18%
|
fat: 17.64g |
| |
protein: 21.50g |
| |
carbs: 12.71g |
|
-
|
-
|
| Thu 13th: |
952 *
|
60%
|
fat: 54.67g |
| |
protein: 77.85g |
| |
carbs: 38.65g |
|
-
|
-
|
| Wed 12th: |
468 *
|
29%
|
fat: 26.01g |
| |
protein: 46.47g |
| |
carbs: 14.61g |
|
-
|
-
|
| Mon 10th: |
1445 *
|
90%
|
fat: 65.67g |
| |
protein: 90.34g |
| |
carbs: 134.17g |
|
-
|
-
|
| Sun 9th: |
1321 *
|
83%
|
fat: 64.93g |
| |
protein: 55.88g |
| |
carbs: 140.48g |
|
-
|
-
|
| Sat 8th: |
2294 *
|
143%
|
fat: 114.11g |
| |
protein: 102.84g |
| |
carbs: 234.66g |
|
-
|
-
|
| Fri 7th: |
1801 *
|
113%
|
fat: 131.68g |
| |
protein: 78.35g |
| |
carbs: 80.46g |
|
2069*
|
 268
|
