| November 2009 |
| Thu 19th: |
652 *
|
-
|
fat: 34.60g |
| |
protein: 24.60g |
| |
carbs: 66.00g |
|
-
|
-
|
| Wed 18th: |
1469 *
|
-
|
fat: 48.29g |
| |
protein: 46.56g |
| |
carbs: 170.17g |
|
-
|
-
|
| Mon 16th: |
624 *
|
-
|
fat: 22.15g |
| |
protein: 37.20g |
| |
carbs: 68.39g |
|
-
|
-
|
| Tue 10th: |
938 *
|
-
|
fat: 41.59g |
| |
protein: 38.70g |
| |
carbs: 106.22g |
|
-
|
-
|
| Mon 9th: |
1664
|
-
|
fat: 63.46g |
| |
protein: 92.24g |
| |
carbs: 186.87g |
|
1671*
|
 7
|
| July 2008 |
| Fri 18th: |
888 *
|
-
|
fat: 16.16g |
| |
protein: 74.12g |
| |
carbs: 118.18g |
|
1583*
|
695
|
