| December 2012 |
| Mon 17th: |
216
|
9%
|
fat: 2.36g |
| |
protein: 5.11g |
| |
carbs: 46.01g |
|
1620
|
 1404
|
| Sun 16th: |
1485
|
62%
|
fat: 31.00g |
| |
protein: 43.00g |
| |
carbs: 145.00g |
|
3048
|
1563
|
| Sat 15th: |
2550
|
106%
|
fat: 114.45g |
| |
protein: 86.69g |
| |
carbs: 297.49g |
|
2101
|
 449
|
| Fri 14th: |
2129
|
89%
|
fat: 73.47g |
| |
protein: 82.66g |
| |
carbs: 274.88g |
|
2833
|
704
|
| Thu 13th: |
2241
|
93%
|
fat: 103.10g |
| |
protein: 92.26g |
| |
carbs: 239.07g |
|
2821
|
580
|
| Wed 12th: |
1977
|
82%
|
fat: 74.87g |
| |
protein: 101.00g |
| |
carbs: 219.17g |
|
2821
|
844
|
| Tue 11th: |
1955
|
81%
|
fat: 71.88g |
| |
protein: 99.39g |
| |
carbs: 182.99g |
|
2902
|
947
|
| Mon 10th: |
2350
|
98%
|
fat: 83.00g |
| |
protein: 73.00g |
| |
carbs: 311.50g |
|
2925
|
575
|
| Sun 9th: |
1329
|
55%
|
fat: 46.11g |
| |
protein: 44.02g |
| |
carbs: 181.52g |
|
3058
|
1729
|
| Sat 8th: |
1623
|
68%
|
fat: 70.17g |
| |
protein: 58.32g |
| |
carbs: 186.62g |
|
2100
|
477
|
| Fri 7th: |
2046
|
85%
|
fat: 92.41g |
| |
protein: 91.35g |
| |
carbs: 207.67g |
|
2759
|
713
|
| Thu 6th: |
1982
|
83%
|
fat: 55.74g |
| |
protein: 62.31g |
| |
carbs: 326.25g |
|
2771
|
789
|
| Wed 5th: |
2018
|
84%
|
fat: 71.28g |
| |
protein: 81.32g |
| |
carbs: 265.18g |
|
3001
|
983
|
| Tue 4th: |
1417
|
59%
|
fat: 55.00g |
| |
protein: 88.22g |
| |
carbs: 149.54g |
|
2609
|
1192
|
| Mon 3rd: |
1408
|
59%
|
fat: 22.09g |
| |
protein: 71.84g |
| |
carbs: 230.34g |
|
2388
|
980
|
