| December 2014 |
| Mon 8th: |
1885 *
|
105%
|
fat: 61.59g |
| |
protein: 98.12g |
| |
carbs: 162.59g |
|
-
|
-
|
| Sun 7th: |
1549 *
|
86%
|
fat: 52.31g |
| |
protein: 92.70g |
| |
carbs: 149.83g |
|
-
|
-
|
| November 2014 |
| Sun 30th: |
1494 *
|
83%
|
fat: 55.46g |
| |
protein: 109.90g |
| |
carbs: 145.52g |
|
-
|
-
|
| Sun 23rd: |
1524 *
|
85%
|
fat: 37.91g |
| |
protein: 76.44g |
| |
carbs: 125.54g |
|
-
|
-
|
| Mon 17th: |
981 *
|
54%
|
fat: 35.28g |
| |
protein: 64.69g |
| |
carbs: 77.87g |
|
-
|
-
|
| Wed 12th: |
1282 *
|
71%
|
fat: 31.84g |
| |
protein: 89.42g |
| |
carbs: 136.96g |
|
-
|
-
|
| Tue 11th: |
1537 *
|
85%
|
fat: 42.90g |
| |
protein: 88.23g |
| |
carbs: 178.28g |
|
-
|
-
|
| Mon 10th: |
1318 *
|
73%
|
fat: 32.07g |
| |
protein: 101.26g |
| |
carbs: 136.65g |
|
-
|
-
|
| Sun 9th: |
1523 *
|
85%
|
fat: 42.27g |
| |
protein: 81.72g |
| |
carbs: 208.77g |
|
-
|
-
|
| Wed 5th: |
2665 *
|
148%
|
fat: 53.22g |
| |
protein: 196.41g |
| |
carbs: 367.79g |
|
-
|
-
|
| Mon 3rd: |
968 *
|
54%
|
fat: 31.70g |
| |
protein: 88.53g |
| |
carbs: 91.00g |
|
-
|
-
|
| Sun 2nd: |
1752 *
|
97%
|
fat: 43.29g |
| |
protein: 60.75g |
| |
carbs: 257.28g |
|
-
|
-
|
| October 2014 |
| Tue 28th: |
2350 *
|
131%
|
fat: 67.36g |
| |
protein: 223.03g |
| |
carbs: 139.00g |
|
-
|
-
|
| Mon 27th: |
1240 *
|
69%
|
fat: 48.53g |
| |
protein: 68.06g |
| |
carbs: 136.87g |
|
-
|
-
|
| Sun 26th: |
2884 *
|
160%
|
fat: 100.30g |
| |
protein: 179.14g |
| |
carbs: 239.83g |
|
-
|
-
|
| Mon 20th: |
1090 *
|
61%
|
fat: 32.19g |
| |
protein: 99.77g |
| |
carbs: 105.13g |
|
-
|
-
|
| Sun 19th: |
1728 *
|
96%
|
fat: 36.21g |
| |
protein: 69.58g |
| |
carbs: 208.85g |
|
-
|
-
|
| Tue 14th: |
2100 *
|
117%
|
fat: 75.67g |
| |
protein: 172.62g |
| |
carbs: 149.63g |
|
-
|
-
|
| Mon 13th: |
1820 *
|
101%
|
fat: 18.15g |
| |
protein: 53.71g |
| |
carbs: 264.28g |
|
-
|
-
|
| September 2014 |
| Sun 7th: |
1994 *
|
111%
|
fat: 29.85g |
| |
protein: 75.15g |
| |
carbs: 260.02g |
|
-
|
-
|
