| May 2014 |
| Tue 13th: |
173 *
|
10%
|
fat: 11.02g |
| |
protein: 5.18g |
| |
carbs: 16.84g |
|
-
|
-
|
| Fri 9th: |
451 *
|
25%
|
fat: 21.09g |
| |
protein: 15.13g |
| |
carbs: 56.60g |
|
-
|
-
|
| Thu 8th: |
922 *
|
51%
|
fat: 29.89g |
| |
protein: 55.13g |
| |
carbs: 120.15g |
|
-
|
-
|
| December 2012 |
| Sun 16th: |
470 *
|
31%
|
fat: 22.46g |
| |
protein: 48.70g |
| |
carbs: 16.23g |
|
-
|
-
|
| Sat 15th: |
631 *
|
42%
|
fat: 34.57g |
| |
protein: 55.09g |
| |
carbs: 24.69g |
|
-
|
-
|
| Fri 14th: |
1249 *
|
83%
|
fat: 82.99g |
| |
protein: 44.50g |
| |
carbs: 100.21g |
|
-
|
-
|
| Thu 13th: |
1391 *
|
93%
|
fat: 64.38g |
| |
protein: 56.95g |
| |
carbs: 161.50g |
|
-
|
-
|
| Wed 12th: |
1012 *
|
67%
|
fat: 54.38g |
| |
protein: 26.42g |
| |
carbs: 111.71g |
|
-
|
-
|
| Tue 11th: |
743 *
|
50%
|
fat: 29.24g |
| |
protein: 40.42g |
| |
carbs: 79.13g |
|
-
|
-
|
| Mon 10th: |
1076 *
|
72%
|
fat: 65.68g |
| |
protein: 57.81g |
| |
carbs: 71.30g |
|
-
|
-
|
| Sun 9th: |
956 *
|
64%
|
fat: 47.08g |
| |
protein: 52.72g |
| |
carbs: 82.98g |
|
-
|
-
|
| Sat 8th: |
850 *
|
57%
|
fat: 61.50g |
| |
protein: 50.57g |
| |
carbs: 28.44g |
|
-
|
-
|
| Fri 7th: |
1516 *
|
101%
|
fat: 107.09g |
| |
protein: 67.74g |
| |
carbs: 81.71g |
|
-
|
-
|
| Thu 6th: |
569 *
|
38%
|
fat: 27.07g |
| |
protein: 37.00g |
| |
carbs: 48.05g |
|
-
|
-
|
| Wed 5th: |
764 *
|
51%
|
fat: 39.64g |
| |
protein: 71.50g |
| |
carbs: 30.22g |
|
-
|
-
|
| Tue 4th: |
819 *
|
55%
|
fat: 60.03g |
| |
protein: 32.50g |
| |
carbs: 51.87g |
|
-
|
-
|
| Mon 3rd: |
550 *
|
37%
|
fat: 31.75g |
| |
protein: 44.92g |
| |
carbs: 19.93g |
|
-
|
-
|
