| September 2014 |
| Thu 4th: |
2035 *
|
62%
|
fat: 68.25g |
| |
protein: 104.30g |
| |
carbs: 266.37g |
|
-
|
-
|
| Wed 3rd: |
1853 *
|
56%
|
fat: 60.32g |
| |
protein: 170.14g |
| |
carbs: 178.19g |
|
-
|
-
|
| July 2014 |
| Tue 29th: |
2459 *
|
75%
|
fat: 105.07g |
| |
protein: 267.81g |
| |
carbs: 105.08g |
|
-
|
-
|
| June 2014 |
| Tue 24th: |
820 *
|
25%
|
fat: 56.00g |
| |
protein: 48.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| May 2014 |
| Sun 18th: |
2759 *
|
84%
|
fat: 130.36g |
| |
protein: 176.00g |
| |
carbs: 217.33g |
|
-
|
-
|
| Sat 17th: |
2590 *
|
78%
|
fat: 116.09g |
| |
protein: 98.57g |
| |
carbs: 294.00g |
|
-
|
-
|
| Fri 16th: |
1400 *
|
42%
|
fat: 42.00g |
| |
protein: 55.00g |
| |
carbs: 222.00g |
|
-
|
-
|
| Thu 15th: |
2003 *
|
61%
|
fat: 53.29g |
| |
protein: 236.61g |
| |
carbs: 132.08g |
|
-
|
-
|
| July 2013 |
| Tue 9th: |
1688 *
|
51%
|
fat: 46.34g |
| |
protein: 130.07g |
| |
carbs: 192.50g |
|
-
|
-
|
| June 2013 |
| Wed 19th: |
1858 *
|
56%
|
fat: 70.52g |
| |
protein: 221.37g |
| |
carbs: 80.74g |
|
-
|
-
|
| Tue 18th: |
2978 *
|
90%
|
fat: 113.51g |
| |
protein: 315.89g |
| |
carbs: 167.03g |
|
-
|
-
|
| Thu 13th: |
1036 *
|
31%
|
fat: 26.16g |
| |
protein: 65.77g |
| |
carbs: 133.18g |
|
-
|
-
|
| Wed 12th: |
2397 *
|
73%
|
fat: 122.24g |
| |
protein: 167.67g |
| |
carbs: 163.74g |
|
-
|
-
|
| Tue 11th: |
2466 *
|
75%
|
fat: 99.78g |
| |
protein: 206.40g |
| |
carbs: 183.25g |
|
-
|
-
|
| Thu 6th: |
2342 *
|
71%
|
fat: 78.60g |
| |
protein: 246.24g |
| |
carbs: 160.16g |
|
-
|
-
|
| April 2013 |
| Wed 24th: |
1402 *
|
42%
|
fat: 33.50g |
| |
protein: 172.50g |
| |
carbs: 96.19g |
|
-
|
-
|
| Tue 23rd: |
3045 *
|
92%
|
fat: 123.70g |
| |
protein: 283.85g |
| |
carbs: 193.73g |
|
-
|
-
|
| Mon 22nd: |
2211 *
|
67%
|
fat: 84.96g |
| |
protein: 132.69g |
| |
carbs: 239.77g |
|
-
|
-
|
| Sun 21st: |
2293 *
|
69%
|
fat: 100.13g |
| |
protein: 118.18g |
| |
carbs: 227.26g |
|
-
|
-
|
| Tue 16th: |
1136 *
|
34%
|
fat: 39.31g |
| |
protein: 74.66g |
| |
carbs: 131.49g |
|
-
|
-
|
