| November 2014 |
| Wed 12th: |
340 *
|
15%
|
fat: 6.00g |
| |
protein: 13.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Mon 10th: |
1545 *
|
67%
|
fat: 40.50g |
| |
protein: 83.50g |
| |
carbs: 224.00g |
|
2431*
|
 886
|
| Fri 7th: |
1007 *
|
44%
|
fat: 23.23g |
| |
protein: 72.04g |
| |
carbs: 129.87g |
|
-
|
-
|
| October 2013 |
| Tue 22nd: |
714 *
|
31%
|
fat: 26.68g |
| |
protein: 23.18g |
| |
carbs: 112.47g |
|
-
|
-
|
| Mon 21st: |
724 *
|
31%
|
fat: 27.18g |
| |
protein: 23.18g |
| |
carbs: 113.47g |
|
-
|
-
|
| September 2013 |
| Sun 1st: |
260 *
|
11%
|
fat: 2.50g |
| |
protein: 12.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| April 2013 |
| Sat 6th: |
316 *
|
14%
|
fat: 3.79g |
| |
protein: 16.31g |
| |
carbs: 54.41g |
|
-
|
-
|
| Fri 5th: |
834 *
|
36%
|
fat: 30.73g |
| |
protein: 44.95g |
| |
carbs: 95.84g |
|
2081*
|
1247
|
| June 2012 |
| Mon 11th: |
530 *
|
23%
|
fat: 19.50g |
| |
protein: 25.00g |
| |
carbs: 74.00g |
|
-
|
-
|
| Wed 6th: |
511 *
|
22%
|
fat: 20.74g |
| |
protein: 27.36g |
| |
carbs: 64.06g |
|
2004*
|
1493
|
| Tue 5th: |
1080 *
|
47%
|
fat: 23.02g |
| |
protein: 71.11g |
| |
carbs: 157.15g |
|
2147*
|
1067
|
| Mon 4th: |
1056 *
|
46%
|
fat: 30.41g |
| |
protein: 71.31g |
| |
carbs: 135.58g |
|
2004*
|
948
|
| Sun 3rd: |
907 *
|
39%
|
fat: 17.50g |
| |
protein: 62.88g |
| |
carbs: 125.79g |
|
1950*
|
1043
|
| Sat 2nd: |
643 *
|
28%
|
fat: 32.21g |
| |
protein: 41.28g |
| |
carbs: 54.49g |
|
2081*
|
1438
|
| Fri 1st: |
1044 *
|
45%
|
fat: 36.46g |
| |
protein: 55.23g |
| |
carbs: 135.47g |
|
2262*
|
1218
|
| February 2012 |
| Thu 2nd: |
30 *
|
1%
|
fat: 0.75g |
| |
protein: 0.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Wed 1st: |
1076 *
|
47%
|
fat: 18.12g |
| |
protein: 86.48g |
| |
carbs: 133.76g |
|
-
|
-
|
| January 2012 |
| Tue 31st: |
671 *
|
29%
|
fat: 15.37g |
| |
protein: 73.98g |
| |
carbs: 53.26g |
|
2004*
|
1333
|
| December 2011 |
| Wed 14th: |
265 *
|
12%
|
fat: 3.50g |
| |
protein: 31.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| Mon 12th: |
320 *
|
14%
|
fat: 5.73g |
| |
protein: 41.45g |
| |
carbs: 26.35g |
|
-
|
-
|
