| July 2012 |
| December 2011 |
| Sun 11th: |
474 *
|
25%
|
fat: 30.91g |
| |
protein: 29.52g |
| |
carbs: 19.20g |
|
-
|
-
|
| September 2011 |
| Sat 10th: |
1565 *
|
82%
|
fat: 54.60g |
| |
protein: 107.59g |
| |
carbs: 160.91g |
|
-
|
-
|
| Fri 9th: |
743 *
|
39%
|
fat: 50.00g |
| |
protein: 31.00g |
| |
carbs: 42.50g |
|
-
|
-
|
| Tue 6th: |
964
|
51%
|
fat: 37.73g |
| |
protein: 58.39g |
| |
carbs: 105.70g |
|
-
|
-
|
| Mon 5th: |
632
|
33%
|
fat: 31.56g |
| |
protein: 32.01g |
| |
carbs: 55.47g |
|
-
|
-
|
| August 2011 |
| Fri 26th: |
442 *
|
22%
|
fat: 25.09g |
| |
protein: 40.75g |
| |
carbs: 11.48g |
|
-
|
-
|
| Mon 22nd: |
777
|
39%
|
fat: 47.12g |
| |
protein: 53.58g |
| |
carbs: 35.10g |
|
-
|
-
|
| Tue 9th: |
233 *
|
12%
|
fat: 16.06g |
| |
protein: 13.89g |
| |
carbs: 7.30g |
|
-
|
-
|
| Sat 6th: |
909 *
|
45%
|
fat: 50.30g |
| |
protein: 88.75g |
| |
carbs: 22.95g |
|
-
|
-
|
| July 2011 |
| Wed 27th: |
936
|
47%
|
fat: 50.48g |
| |
protein: 36.55g |
| |
carbs: 101.37g |
|
1666*
|
 730
|
| Tue 26th: |
1103
|
55%
|
fat: 57.56g |
| |
protein: 56.93g |
| |
carbs: 95.14g |
|
1681*
|
578
|
| Mon 25th: |
1018
|
51%
|
fat: 52.13g |
| |
protein: 65.40g |
| |
carbs: 78.80g |
|
1660*
|
642
|
| Sun 24th: |
870
|
44%
|
fat: 55.83g |
| |
protein: 43.17g |
| |
carbs: 52.14g |
|
1660*
|
790
|
| Sat 23rd: |
439
|
22%
|
fat: 34.20g |
| |
protein: 17.30g |
| |
carbs: 18.96g |
|
1791*
|
1352
|
| Fri 22nd: |
3062
|
153%
|
fat: 192.10g |
| |
protein: 113.20g |
| |
carbs: 96.20g |
|
1777*
|
 1285
|
| Thu 21st: |
804
|
40%
|
fat: 56.60g |
| |
protein: 23.54g |
| |
carbs: 65.47g |
|
1806*
|
1002
|
| Wed 20th: |
824
|
41%
|
fat: 57.26g |
| |
protein: 64.21g |
| |
carbs: 12.78g |
|
1862*
|
1038
|
| Tue 19th: |
689
|
34%
|
fat: 44.58g |
| |
protein: 59.57g |
| |
carbs: 13.54g |
|
1746*
|
1057
|
