| March 2017 |
| Sun 12th: |
396 *
|
20%
|
fat: 22.75g |
| |
protein: 21.91g |
| |
carbs: 24.50g |
|
3166*
|
 2770
|
| December 2014 |
| Thu 4th: |
249 *
|
12%
|
fat: 13.42g |
| |
protein: 5.17g |
| |
carbs: 28.74g |
|
-
|
-
|
| September 2014 |
| Thu 11th: |
2302 *
|
115%
|
fat: 95.11g |
| |
protein: 92.95g |
| |
carbs: 143.41g |
|
3025*
|
723
|
| Wed 10th: |
1815 *
|
91%
|
fat: 71.33g |
| |
protein: 80.32g |
| |
carbs: 104.72g |
|
3062*
|
1247
|
| Tue 9th: |
1555 *
|
78%
|
fat: 69.51g |
| |
protein: 92.37g |
| |
carbs: 87.43g |
|
3175*
|
1620
|
| Mon 8th: |
1021 *
|
51%
|
fat: 31.14g |
| |
protein: 50.87g |
| |
carbs: 96.23g |
|
2911*
|
1890
|
| Sun 7th: |
2906 *
|
145%
|
fat: 94.09g |
| |
protein: 72.46g |
| |
carbs: 210.86g |
|
3147*
|
241
|
| Sat 6th: |
1488 *
|
74%
|
fat: 70.57g |
| |
protein: 86.58g |
| |
carbs: 122.44g |
|
3409*
|
1921
|
| Fri 5th: |
1706 *
|
85%
|
fat: 44.76g |
| |
protein: 85.13g |
| |
carbs: 161.09g |
|
3133*
|
1427
|
| Thu 4th: |
930 *
|
46%
|
fat: 41.73g |
| |
protein: 42.55g |
| |
carbs: 98.56g |
|
3049*
|
2119
|
| Wed 3rd: |
890 *
|
44%
|
fat: 39.38g |
| |
protein: 30.60g |
| |
carbs: 106.84g |
|
3008*
|
2118
|
| Tue 2nd: |
1085 *
|
54%
|
fat: 58.46g |
| |
protein: 61.96g |
| |
carbs: 75.30g |
|
3258*
|
2173
|
| Mon 1st: |
1575 *
|
79%
|
fat: 73.98g |
| |
protein: 62.90g |
| |
carbs: 171.99g |
|
3103*
|
1528
|
| August 2014 |
| Fri 29th: |
2677 *
|
134%
|
fat: 96.91g |
| |
protein: 91.80g |
| |
carbs: 263.81g |
|
-
|
-
|
| Thu 28th: |
2570 *
|
128%
|
fat: 77.72g |
| |
protein: 52.18g |
| |
carbs: 197.24g |
|
3021*
|
451
|
| Wed 27th: |
2306 *
|
115%
|
fat: 97.06g |
| |
protein: 96.69g |
| |
carbs: 280.11g |
|
3141*
|
835
|
| Tue 26th: |
1563 *
|
78%
|
fat: 69.98g |
| |
protein: 77.64g |
| |
carbs: 163.90g |
|
3103*
|
1540
|
| Mon 25th: |
1535 *
|
77%
|
fat: 59.40g |
| |
protein: 69.74g |
| |
carbs: 178.92g |
|
3021*
|
1486
|
| Sun 24th: |
1477 *
|
74%
|
fat: 46.95g |
| |
protein: 39.94g |
| |
carbs: 230.25g |
|
3407*
|
1930
|
| Sat 23rd: |
1908 *
|
95%
|
fat: 67.13g |
| |
protein: 60.37g |
| |
carbs: 270.26g |
|
3668*
|
1760
|
