Witchyie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2019
Sat 31st: 722 * 42%
fat: 28.81g
|
protein: 38.05g
|
carbs: 90.42g
- -
February 2016
Fri 19th: 1444 * 85%
fat: 102.42g
|
protein: 97.44g
|
carbs: 44.11g
- -
May 2014
Mon 19th: 1224 * 72%
fat: 35.25g
|
protein: 53.99g
|
carbs: 182.42g
4809*  3585
February 2014
Sat 8th: 364 * 21%
fat: 8.31g
|
protein: 13.34g
|
carbs: 58.77g
- -
January 2014
Mon 6th: 712 * 42%
fat: 17.59g
|
protein: 11.17g
|
carbs: 127.71g
- -
November 2013
Fri 8th: 548 * 32%
fat: 18.36g
|
protein: 27.92g
|
carbs: 73.19g
- -
September 2013
Tue 24th: 527 * 31%
fat: 18.34g
|
protein: 13.86g
|
carbs: 82.85g
- -
June 2013
Fri 7th: 412 * 24%
fat: 5.58g
|
protein: 10.36g
|
carbs: 82.06g
- -
Thu 6th: 1125 * 66%
fat: 40.69g
|
protein: 18.40g
|
carbs: 178.35g
- -
May 2013
Wed 8th: 654 * 38%
fat: 32.47g
|
protein: 23.58g
|
carbs: 82.46g
- -
Tue 7th: 510 * 30%
fat: 15.29g
|
protein: 11.58g
|
carbs: 83.10g
- -
Mon 6th: 1859 * 109%
fat: 62.22g
|
protein: 50.74g
|
carbs: 278.83g
- -
Sun 5th: 1827 * 107%
fat: 78.55g
|
protein: 71.83g
|
carbs: 209.81g
- -
Sat 4th: 1793 * 105%
fat: 63.24g
|
protein: 52.54g
|
carbs: 261.84g
2626*  833
July 2012
Fri 27th: 1339 * 79%
fat: 35.15g
|
protein: 27.91g
|
carbs: 234.27g
- -
May 2012
Sun 27th: 798 * 47%
fat: 48.36g
|
protein: 30.22g
|
carbs: 70.19g
- -
Fri 25th: 2126 * 125%
fat: 118.07g
|
protein: 46.54g
|
carbs: 237.54g
- -
August 2011
Thu 18th: 183 * 11%
fat: 7.21g
|
protein: 12.08g
|
carbs: 17.13g
- -
Tue 16th: 1498 * 88%
fat: 106.73g
|
protein: 33.95g
|
carbs: 108.56g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.