| February 2013 |
| Thu 7th: |
1008 *
|
27%
|
fat: 66.01g |
| |
protein: 49.84g |
| |
carbs: 57.89g |
|
-
|
-
|
| Tue 5th: |
2910 *
|
77%
|
fat: 161.13g |
| |
protein: 183.35g |
| |
carbs: 185.55g |
|
-
|
-
|
| Sun 3rd: |
1036 *
|
27%
|
fat: 53.25g |
| |
protein: 69.06g |
| |
carbs: 74.52g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
864 *
|
23%
|
fat: 56.39g |
| |
protein: 39.90g |
| |
carbs: 49.48g |
|
-
|
-
|
| Wed 30th: |
958 *
|
25%
|
fat: 63.26g |
| |
protein: 49.09g |
| |
carbs: 52.39g |
|
-
|
-
|
| Tue 29th: |
3795 *
|
100%
|
fat: 238.63g |
| |
protein: 217.88g |
| |
carbs: 206.85g |
|
-
|
-
|
| Mon 28th: |
2554 *
|
-
|
fat: 110.78g |
| |
protein: 187.44g |
| |
carbs: 200.48g |
|
-
|
-
|
| Sun 27th: |
3426 *
|
-
|
fat: 185.83g |
| |
protein: 194.25g |
| |
carbs: 254.35g |
|
-
|
-
|
| Sat 26th: |
3032 *
|
-
|
fat: 174.39g |
| |
protein: 174.73g |
| |
carbs: 205.01g |
|
-
|
-
|
| Fri 25th: |
3953 *
|
-
|
fat: 195.10g |
| |
protein: 214.43g |
| |
carbs: 351.49g |
|
-
|
-
|
| Thu 24th: |
3359 *
|
-
|
fat: 195.06g |
| |
protein: 201.57g |
| |
carbs: 206.04g |
|
-
|
-
|
| Tue 22nd: |
2628 *
|
-
|
fat: 155.58g |
| |
protein: 166.76g |
| |
carbs: 148.79g |
|
-
|
-
|
| Mon 21st: |
2724 *
|
-
|
fat: 136.32g |
| |
protein: 177.85g |
| |
carbs: 205.74g |
|
-
|
-
|
| Sun 20th: |
3815 *
|
-
|
fat: 230.38g |
| |
protein: 238.61g |
| |
carbs: 204.15g |
|
-
|
-
|
| Sat 19th: |
3879 *
|
-
|
fat: 211.95g |
| |
protein: 251.60g |
| |
carbs: 245.77g |
|
-
|
-
|
| Fri 18th: |
2634 *
|
-
|
fat: 150.29g |
| |
protein: 171.99g |
| |
carbs: 157.04g |
|
-
|
-
|
| Thu 17th: |
2465 *
|
-
|
fat: 110.42g |
| |
protein: 165.78g |
| |
carbs: 205.56g |
|
-
|
-
|
| December 2012 |
| Fri 28th: |
1511 *
|
-
|
fat: 92.85g |
| |
protein: 87.48g |
| |
carbs: 86.97g |
|
-
|
-
|
| Sat 15th: |
1717 *
|
-
|
fat: 83.87g |
| |
protein: 97.16g |
| |
carbs: 161.57g |
|
-
|
-
|
| Fri 14th: |
1812 *
|
-
|
fat: 92.16g |
| |
protein: 93.84g |
| |
carbs: 163.83g |
|
-
|
-
|
