chevelle2291's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2024
Fri 10th: 537 * 20%
fat: 7.34g
|
protein: 6.22g
|
carbs: 74.24g
- -
Thu 9th: 240 * 9%
fat: 0.00g
|
protein: 1.00g
|
carbs: 7.60g
- -
Tue 7th: 592 * 22%
fat: 0.00g
|
protein: 4.80g
|
carbs: 55.60g
- -
Fri 3rd: 363 * 13%
fat: 0.00g
|
protein: 0.30g
|
carbs: 13.62g
- -
April 2024
Thu 25th: 466 * 17%
fat: 16.95g
|
protein: 19.93g
|
carbs: 60.71g
- -
Wed 24th: 1531 * 57%
fat: 68.53g
|
protein: 64.45g
|
carbs: 174.25g
- -
Mon 22nd: 313 * 12%
fat: 13.81g
|
protein: 21.33g
|
carbs: 23.00g
- -
Sun 21st: 442 * 16%
fat: 20.97g
|
protein: 42.27g
|
carbs: 15.75g
- -
Sat 20th: 299 * 11%
fat: 9.90g
|
protein: 6.00g
|
carbs: 46.50g
- -
Fri 19th: 665 * 25%
fat: 37.00g
|
protein: 32.38g
|
carbs: 49.84g
- -
Wed 17th: 625 * 23%
fat: 38.89g
|
protein: 60.57g
|
carbs: 3.34g
- -
Mon 15th: 555 * 21%
fat: 17.33g
|
protein: 43.02g
|
carbs: 52.70g
- -
Sun 14th: 324 * 12%
fat: 22.40g
|
protein: 26.38g
|
carbs: 3.34g
- -
Sat 13th: 650 * 24%
fat: 28.00g
|
protein: 28.00g
|
carbs: 73.00g
- -
Sun 7th: 1474 * 55%
fat: 70.39g
|
protein: 90.64g
|
carbs: 106.32g
- -
Sat 6th: 1913 * 71%
fat: 76.29g
|
protein: 36.58g
|
carbs: 190.60g
- -
Fri 5th: 590 * 22%
fat: 26.40g
|
protein: 12.24g
|
carbs: 74.88g
- -
Thu 4th: 1438 * 53%
fat: 59.02g
|
protein: 52.15g
|
carbs: 170.98g
- -
Wed 3rd: 2255 * 84%
fat: 119.80g
|
protein: 82.15g
|
carbs: 227.98g
- -
Tue 2nd: 1664 * 62%
fat: 93.76g
|
protein: 62.46g
|
carbs: 137.75g
- -

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