| September 2011 |
| Wed 21st: |
528 *
|
29%
|
fat: 16.76g |
| |
protein: 23.00g |
| |
carbs: 79.10g |
|
-
|
-
|
| August 2011 |
| Fri 5th: |
1462 *
|
81%
|
fat: 79.75g |
| |
protein: 85.74g |
| |
carbs: 98.35g |
|
-
|
-
|
| Tue 2nd: |
528 *
|
29%
|
fat: 16.76g |
| |
protein: 23.00g |
| |
carbs: 76.10g |
|
-
|
-
|
| July 2011 |
| Thu 21st: |
933 *
|
52%
|
fat: 42.26g |
| |
protein: 44.00g |
| |
carbs: 98.60g |
|
-
|
-
|
| Fri 15th: |
1089 *
|
60%
|
fat: 39.28g |
| |
protein: 39.00g |
| |
carbs: 153.60g |
|
-
|
-
|
| Thu 14th: |
1467 *
|
82%
|
fat: 36.03g |
| |
protein: 69.37g |
| |
carbs: 227.23g |
|
-
|
-
|
| Wed 13th: |
1349 *
|
75%
|
fat: 33.96g |
| |
protein: 69.72g |
| |
carbs: 196.54g |
|
-
|
-
|
| Tue 12th: |
1806 *
|
100%
|
fat: 40.86g |
| |
protein: 98.98g |
| |
carbs: 264.10g |
|
2504*
|
 698
|
| Mon 11th: |
1044 *
|
58%
|
fat: 35.33g |
| |
protein: 44.35g |
| |
carbs: 150.06g |
|
-
|
-
|
| Sun 10th: |
1750 *
|
97%
|
fat: 60.87g |
| |
protein: 99.90g |
| |
carbs: 207.97g |
|
-
|
-
|
| Fri 8th: |
972 *
|
54%
|
fat: 29.34g |
| |
protein: 72.84g |
| |
carbs: 105.78g |
|
-
|
-
|
| Thu 7th: |
989 *
|
55%
|
fat: 21.96g |
| |
protein: 50.72g |
| |
carbs: 152.54g |
|
-
|
-
|
| Wed 6th: |
1756 *
|
98%
|
fat: 75.36g |
| |
protein: 106.98g |
| |
carbs: 165.10g |
|
2851*
|
1095
|
| Tue 5th: |
1685 *
|
94%
|
fat: 38.78g |
| |
protein: 101.08g |
| |
carbs: 239.65g |
|
2874*
|
1189
|
| Sat 2nd: |
1739 *
|
97%
|
fat: 62.18g |
| |
protein: 77.47g |
| |
carbs: 229.22g |
|
-
|
-
|
| Fri 1st: |
2165 *
|
120%
|
fat: 90.40g |
| |
protein: 96.02g |
| |
carbs: 244.67g |
|
3186*
|
1021
|
| June 2011 |
| Thu 30th: |
1662 *
|
92%
|
fat: 71.73g |
| |
protein: 73.29g |
| |
carbs: 185.98g |
|
-
|
-
|
| Wed 29th: |
1719 *
|
96%
|
fat: 49.84g |
| |
protein: 72.89g |
| |
carbs: 249.96g |
|
2766*
|
1047
|
| Tue 28th: |
1588 *
|
88%
|
fat: 58.30g |
| |
protein: 77.23g |
| |
carbs: 194.25g |
|
2500*
|
912
|
| Mon 27th: |
1843 *
|
102%
|
fat: 61.28g |
| |
protein: 84.36g |
| |
carbs: 243.03g |
|
2595*
|
752
|
