| May 2013 |
| Fri 24th: |
1362 *
|
76%
|
fat: 42.61g |
| |
protein: 111.24g |
| |
carbs: 140.46g |
|
-
|
-
|
| Thu 23rd: |
1212 *
|
67%
|
fat: 39.29g |
| |
protein: 120.43g |
| |
carbs: 94.37g |
|
-
|
-
|
| Wed 22nd: |
1354 *
|
75%
|
fat: 47.33g |
| |
protein: 108.88g |
| |
carbs: 127.93g |
|
-
|
-
|
| Tue 21st: |
1084 *
|
60%
|
fat: 39.13g |
| |
protein: 112.90g |
| |
carbs: 68.82g |
|
1880*
|
 796
|
| Mon 20th: |
1221 *
|
68%
|
fat: 33.44g |
| |
protein: 125.08g |
| |
carbs: 127.64g |
|
-
|
-
|
| Fri 17th: |
377 *
|
21%
|
fat: 13.50g |
| |
protein: 11.30g |
| |
carbs: 56.13g |
|
-
|
-
|
| Thu 16th: |
1275 *
|
71%
|
fat: 41.05g |
| |
protein: 94.56g |
| |
carbs: 140.59g |
|
-
|
-
|
| Wed 15th: |
1433 *
|
80%
|
fat: 67.46g |
| |
protein: 97.98g |
| |
carbs: 117.30g |
|
-
|
-
|
| Tue 14th: |
1283 *
|
71%
|
fat: 49.32g |
| |
protein: 133.52g |
| |
carbs: 80.37g |
|
-
|
-
|
| Mon 13th: |
1182 *
|
66%
|
fat: 52.32g |
| |
protein: 125.02g |
| |
carbs: 51.24g |
|
-
|
-
|
| Fri 3rd: |
873 *
|
48%
|
fat: 33.38g |
| |
protein: 62.87g |
| |
carbs: 88.90g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1153 *
|
64%
|
fat: 44.51g |
| |
protein: 104.56g |
| |
carbs: 92.91g |
|
-
|
-
|
| Mon 29th: |
1261 *
|
70%
|
fat: 48.91g |
| |
protein: 124.83g |
| |
carbs: 84.42g |
|
-
|
-
|
| Sun 28th: |
919 *
|
51%
|
fat: 30.93g |
| |
protein: 78.91g |
| |
carbs: 80.21g |
|
-
|
-
|
| Fri 26th: |
1435 *
|
80%
|
fat: 61.39g |
| |
protein: 138.88g |
| |
carbs: 80.26g |
|
-
|
-
|
| Thu 25th: |
1177 *
|
65%
|
fat: 44.51g |
| |
protein: 124.12g |
| |
carbs: 66.91g |
|
-
|
-
|
| Thu 18th: |
1200 *
|
67%
|
fat: 53.78g |
| |
protein: 92.41g |
| |
carbs: 88.38g |
|
-
|
-
|
| Wed 10th: |
1409 *
|
78%
|
fat: 77.99g |
| |
protein: 95.99g |
| |
carbs: 86.86g |
|
-
|
-
|
| Tue 9th: |
1122 *
|
62%
|
fat: 50.29g |
| |
protein: 109.18g |
| |
carbs: 58.92g |
|
-
|
-
|
| Mon 8th: |
1183 *
|
66%
|
fat: 54.17g |
| |
protein: 97.98g |
| |
carbs: 78.12g |
|
-
|
-
|
