| April 2021 |
| Wed 21st: |
1212 *
|
93%
|
fat: 60.08g |
| |
protein: 39.35g |
| |
carbs: 137.53g |
|
-
|
-
|
| Tue 20th: |
474 *
|
36%
|
fat: 20.96g |
| |
protein: 16.15g |
| |
carbs: 53.47g |
|
-
|
-
|
| Mon 19th: |
1359 *
|
105%
|
fat: 50.33g |
| |
protein: 41.87g |
| |
carbs: 196.33g |
|
-
|
-
|
| Mon 12th: |
667 *
|
51%
|
fat: 4.90g |
| |
protein: 57.60g |
| |
carbs: 96.22g |
|
-
|
-
|
| Sun 11th: |
452 *
|
35%
|
fat: 13.81g |
| |
protein: 10.19g |
| |
carbs: 69.12g |
|
-
|
-
|
| October 2020 |
| Sat 24th: |
650 *
|
50%
|
fat: 25.75g |
| |
protein: 40.71g |
| |
carbs: 65.68g |
|
-
|
-
|
| Sat 3rd: |
260 *
|
20%
|
fat: 15.86g |
| |
protein: 18.98g |
| |
carbs: 8.80g |
|
2419*
|
 2159
|
| September 2020 |
| Tue 22nd: |
612 *
|
47%
|
fat: 14.31g |
| |
protein: 14.26g |
| |
carbs: 111.15g |
|
-
|
-
|
| August 2020 |
| Sat 1st: |
204 *
|
16%
|
fat: 8.06g |
| |
protein: 9.35g |
| |
carbs: 23.46g |
|
-
|
-
|
| July 2020 |
| Wed 22nd: |
502 *
|
39%
|
fat: 33.44g |
| |
protein: 21.79g |
| |
carbs: 30.37g |
|
-
|
-
|
| Mon 13th: |
257 *
|
20%
|
fat: 3.14g |
| |
protein: 5.76g |
| |
carbs: 51.65g |
|
-
|
-
|
| Sun 12th: |
1153 *
|
89%
|
fat: 81.51g |
| |
protein: 32.03g |
| |
carbs: 79.17g |
|
-
|
-
|
| Tue 7th: |
410 *
|
32%
|
fat: 30.33g |
| |
protein: 6.28g |
| |
carbs: 35.03g |
|
-
|
-
|
| Mon 6th: |
784 *
|
60%
|
fat: 11.50g |
| |
protein: 28.45g |
| |
carbs: 139.15g |
|
-
|
-
|
| June 2020 |
| Thu 25th: |
382 *
|
29%
|
fat: 7.40g |
| |
protein: 9.41g |
| |
carbs: 71.29g |
|
-
|
-
|
| Thu 11th: |
405 *
|
31%
|
fat: 18.17g |
| |
protein: 12.12g |
| |
carbs: 49.71g |
|
-
|
-
|
| Tue 9th: |
943 *
|
73%
|
fat: 38.81g |
| |
protein: 29.24g |
| |
carbs: 116.60g |
|
-
|
-
|
| Mon 8th: |
1737 *
|
134%
|
fat: 95.20g |
| |
protein: 73.62g |
| |
carbs: 139.66g |
|
2265*
|
528
|
| Sun 7th: |
1348 *
|
104%
|
fat: 42.27g |
| |
protein: 98.10g |
| |
carbs: 145.14g |
|
2223*
|
875
|
| Sat 6th: |
1275 *
|
98%
|
fat: 56.38g |
| |
protein: 59.74g |
| |
carbs: 131.99g |
|
-
|
-
|
