| December 2012 |
| Sun 16th: |
653 *
|
65%
|
fat: 33.11g |
| |
protein: 62.08g |
| |
carbs: 19.45g |
|
-
|
-
|
| Fri 14th: |
639
|
64%
|
fat: 24.11g |
| |
protein: 83.48g |
| |
carbs: 19.98g |
|
-
|
-
|
| Thu 13th: |
953
|
95%
|
fat: 39.74g |
| |
protein: 129.84g |
| |
carbs: 16.70g |
|
-
|
-
|
| Wed 12th: |
419 *
|
42%
|
fat: 14.27g |
| |
protein: 30.78g |
| |
carbs: 45.29g |
|
-
|
-
|
| Tue 11th: |
283 *
|
28%
|
fat: 4.30g |
| |
protein: 4.70g |
| |
carbs: 62.65g |
|
2628*
|
 2345
|
| Mon 10th: |
477 *
|
48%
|
fat: 12.89g |
| |
protein: 40.56g |
| |
carbs: 53.83g |
|
2464*
|
1987
|
| Sun 9th: |
-
|
-
|
|
2212*
|
-
|
| Tue 4th: |
1918 *
|
192%
|
fat: 81.47g |
| |
protein: 62.19g |
| |
carbs: 248.10g |
|
-
|
-
|
| Mon 3rd: |
2211
|
221%
|
fat: 68.10g |
| |
protein: 37.38g |
| |
carbs: 366.24g |
|
-
|
-
|
| Sun 2nd: |
50
|
5%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Sat 1st: |
2607 *
|
261%
|
fat: 122.77g |
| |
protein: 123.50g |
| |
carbs: 247.40g |
|
-
|
-
|
