| March 2016 |
| Tue 22nd: |
464 *
|
21%
|
fat: 21.97g |
| |
protein: 18.29g |
| |
carbs: 45.38g |
|
-
|
-
|
| Mon 21st: |
1981 *
|
90%
|
fat: 68.02g |
| |
protein: 62.76g |
| |
carbs: 214.65g |
|
-
|
-
|
| Fri 18th: |
687 *
|
31%
|
fat: 34.94g |
| |
protein: 28.58g |
| |
carbs: 62.77g |
|
-
|
-
|
| Tue 15th: |
511 *
|
23%
|
fat: 6.45g |
| |
protein: 11.48g |
| |
carbs: 109.06g |
|
-
|
-
|
| Mon 14th: |
511 *
|
23%
|
fat: 6.45g |
| |
protein: 11.48g |
| |
carbs: 109.06g |
|
-
|
-
|
| Sat 12th: |
2449 *
|
111%
|
fat: 102.02g |
| |
protein: 112.86g |
| |
carbs: 227.05g |
|
-
|
-
|
| Fri 11th: |
2260 *
|
103%
|
fat: 76.63g |
| |
protein: 135.26g |
| |
carbs: 250.62g |
|
-
|
-
|
| Thu 10th: |
2566 *
|
117%
|
fat: 149.99g |
| |
protein: 65.05g |
| |
carbs: 237.53g |
|
-
|
-
|
| Wed 9th: |
845 *
|
38%
|
fat: 35.00g |
| |
protein: 49.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| Tue 8th: |
2306 *
|
105%
|
fat: 82.45g |
| |
protein: 73.48g |
| |
carbs: 311.06g |
|
-
|
-
|
| Mon 7th: |
1934 *
|
88%
|
fat: 95.82g |
| |
protein: 62.09g |
| |
carbs: 205.20g |
|
-
|
-
|
| Fri 4th: |
1221 *
|
56%
|
fat: 40.45g |
| |
protein: 43.48g |
| |
carbs: 170.06g |
|
-
|
-
|
| Thu 3rd: |
1835 *
|
83%
|
fat: 91.00g |
| |
protein: 100.00g |
| |
carbs: 167.00g |
|
-
|
-
|
| Wed 2nd: |
2375 *
|
108%
|
fat: 120.00g |
| |
protein: 113.00g |
| |
carbs: 258.50g |
|
-
|
-
|
| Tue 1st: |
2841 *
|
129%
|
fat: 101.95g |
| |
protein: 85.48g |
| |
carbs: 422.06g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1968 *
|
89%
|
fat: 68.59g |
| |
protein: 85.79g |
| |
carbs: 193.77g |
|
-
|
-
|
| Wed 24th: |
895 *
|
41%
|
fat: 39.78g |
| |
protein: 34.57g |
| |
carbs: 101.90g |
|
-
|
-
|
| Mon 22nd: |
1825 *
|
83%
|
fat: 64.10g |
| |
protein: 124.41g |
| |
carbs: 178.84g |
|
-
|
-
|
| Sat 20th: |
1020 *
|
46%
|
fat: 45.00g |
| |
protein: 67.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Fri 19th: |
1421 *
|
65%
|
fat: 73.99g |
| |
protein: 52.05g |
| |
carbs: 127.03g |
|
-
|
-
|
