trying2hard's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2014
Fri 5th: 1247 * 73%
fat: 16.51g
|
protein: 27.92g
|
carbs: 255.80g
- -
Wed 3rd: 627 * 37%
fat: 18.71g
|
protein: 24.81g
|
carbs: 98.75g
- -
November 2014
Fri 28th: 755 * 44%
fat: 16.89g
|
protein: 29.22g
|
carbs: 146.14g
- -
Wed 26th: 1519 * 89%
fat: 51.73g
|
protein: 51.15g
|
carbs: 221.57g
- -
Tue 25th: 1350 * 79%
fat: 26.92g
|
protein: 57.93g
|
carbs: 231.51g
- -
Thu 20th: 2033 * 120%
fat: 33.00g
|
protein: 73.66g
|
carbs: 369.09g
- -
Tue 11th: 1033 * 61%
fat: 15.43g
|
protein: 43.45g
|
carbs: 195.95g
- -
August 2014
Wed 13th: 1448 * 85%
fat: 43.13g
|
protein: 57.01g
|
carbs: 213.17g
- -
March 2014
Thu 13th: 542 * 27%
fat: 10.75g
|
protein: 19.71g
|
carbs: 98.58g
2462*  1920
January 2014
Wed 29th: 1096 * 55%
fat: 34.01g
|
protein: 53.12g
|
carbs: 143.81g
- -
December 2013
Wed 4th: 1134 * 57%
fat: 29.13g
|
protein: 36.89g
|
carbs: 186.34g
- -
January 2013
Thu 17th: 1604 * 80%
fat: 51.75g
|
protein: 57.93g
|
carbs: 240.34g
2818*  1214
December 2012
Wed 26th: 145 * 7%
fat: 2.39g
|
protein: 6.06g
|
carbs: 25.37g
- -
Tue 25th: 2057 * 103%
fat: 102.01g
|
protein: 63.25g
|
carbs: 234.51g
- -
Mon 24th: 1572 * 79%
fat: 77.50g
|
protein: 70.99g
|
carbs: 147.28g
2570*  998
Sun 23rd: 1927 * 96%
fat: 85.25g
|
protein: 79.84g
|
carbs: 210.00g
2345*  418
Sat 22nd: 1290 * 64%
fat: 50.55g
|
protein: 49.38g
|
carbs: 163.34g
- -
Fri 21st: 1837 * 92%
fat: 87.88g
|
protein: 78.64g
|
carbs: 194.51g
2526*  689
Thu 20th: 1931 * 97%
fat: 90.87g
|
protein: 84.49g
|
carbs: 201.74g
2589*  658

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