| July 2012 |
| Mon 23rd: |
1206
|
40%
|
fat: 40.55g |
| |
protein: 77.35g |
| |
carbs: 141.68g |
|
-
|
-
|
| August 2011 |
| Thu 18th: |
220
|
7%
|
fat: 6.00g |
| |
protein: 19.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| July 2011 |
| Wed 20th: |
2983
|
99%
|
fat: 124.58g |
| |
protein: 206.87g |
| |
carbs: 263.58g |
|
-
|
-
|
| Tue 19th: |
2239
|
75%
|
fat: 51.46g |
| |
protein: 204.18g |
| |
carbs: 253.25g |
|
-
|
-
|
| Mon 18th: |
2312
|
77%
|
fat: 67.13g |
| |
protein: 213.69g |
| |
carbs: 229.73g |
|
-
|
-
|
| Sun 17th: |
3495
|
116%
|
fat: 111.13g |
| |
protein: 297.68g |
| |
carbs: 342.21g |
|
-
|
-
|
| Sat 16th: |
3817
|
127%
|
fat: 144.16g |
| |
protein: 332.19g |
| |
carbs: 325.69g |
|
-
|
-
|
| Fri 15th: |
3061
|
102%
|
fat: 93.36g |
| |
protein: 268.31g |
| |
carbs: 307.59g |
|
-
|
-
|
| Wed 13th: |
2390
|
80%
|
fat: 73.97g |
| |
protein: 209.91g |
| |
carbs: 231.26g |
|
-
|
-
|
| Tue 12th: |
3648
|
122%
|
fat: 118.71g |
| |
protein: 285.87g |
| |
carbs: 372.37g |
|
-
|
-
|
| Mon 11th: |
2945
|
98%
|
fat: 85.84g |
| |
protein: 248.17g |
| |
carbs: 301.16g |
|
-
|
-
|
| Sun 10th: |
2968
|
99%
|
fat: 93.13g |
| |
protein: 230.09g |
| |
carbs: 315.54g |
|
-
|
-
|
| Sat 9th: |
2977
|
99%
|
fat: 78.56g |
| |
protein: 263.76g |
| |
carbs: 318.22g |
|
-
|
-
|
| Fri 8th: |
3307
|
110%
|
fat: 101.19g |
| |
protein: 274.18g |
| |
carbs: 339.88g |
|
-
|
-
|
| Thu 7th: |
3353
|
112%
|
fat: 81.27g |
| |
protein: 312.70g |
| |
carbs: 355.39g |
|
-
|
-
|
| Wed 6th: |
3097
|
103%
|
fat: 97.71g |
| |
protein: 214.71g |
| |
carbs: 364.12g |
|
-
|
-
|
| Tue 5th: |
3349
|
112%
|
fat: 106.67g |
| |
protein: 284.88g |
| |
carbs: 333.96g |
|
-
|
-
|
| Mon 4th: |
2979
|
99%
|
fat: 109.50g |
| |
protein: 236.70g |
| |
carbs: 272.60g |
|
-
|
-
|
| Sun 3rd: |
2727
|
101%
|
fat: 80.01g |
| |
protein: 286.17g |
| |
carbs: 236.72g |
|
-
|
-
|
| Sat 2nd: |
3067
|
114%
|
fat: 64.85g |
| |
protein: 279.07g |
| |
carbs: 356.42g |
|
-
|
-
|
